Which food has less impact on blood sugar?
Lemon Delight Cake, Original
Noisebusters Inc.Crema Salvadorena Sour Cream, Crema Salvadorena
Cacique Inc.Comparing Key Nutrients
| Nutrient | Lemon Deligh... | Crema Salvad... |
|---|---|---|
| Carbs | 27.0g | 1.0g |
| Sugars | 17.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Lemon Delight Cake, Original vs Crema Salvadorena Sour Cream, Crema Salvadorena: Significant difference in blood sugar impact. Lemon Delight Cake, Original has very high impact (BSI 52.7) compared to Crema Salvadorena Sour Cream, Crema Salvadorena's minimal impact (BSI 1.9). Lemon Delight Cake, Original contains 26.0g more carbs per serving. Crema Salvadorena Sour Cream, Crema Salvadorena is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Delight Cake, Original
Crema Salvadorena Sour Cream, Crema Salvadorena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Delight Cake, Original
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, DRY WHEY, LEMON PULP, CITRIC ACID, PROPYLENE GLYCOL MONO & DIESTERS WITH BHT & CITRIC ACID (PRESERVATIVES), LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF: CORN OIL, CALCIUM ACETATE, SOY FLOUR, CALCIUM SILICATE, MONO & DIGLYCERIDES, CORN STARCH, SORBITAN MONOSTEARATE, SODIUM STEARYL LACTYLATE, NONFAT MILK SOLIDS, DEXTROSE, CALCIUM PROPIONATE & SODIUM PROPIONATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, POLYSORBATE 60, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, WHEAT STARCH, CALCIUM CARBONATE, AGAR, BETA CAROTENE (COLOR), ARTIFICIAL COLOR (YELLOW 5 & 6)
Crema Salvadorena Sour Cream, Crema Salvadorena
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CULTURED PASTEURIZED GRADE A CREAM, MILK AND WHEY PROTEIN CONCENTRATE, SEA SALT, CARRAGEENAN, NATURAL FLAVOR, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), XANTHAN GUM, AND ANNATTO (FOR COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Delight Cake, Or...
Minerals
Crema Salvadorena Sour...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Delight Cake, Original Tags
Crema Salvadorena Sour Cream, Crema Salvadorena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Delight Cake, Original has a BSI of 52.7 while Crema Salvadorena Sour Cream, Crema Salvadorena has a BSI of 1.9. Crema Salvadorena Sour Cream, Crema Salvadorena has the lower blood sugar impact, making it potentially better for blood glucose management.
Crema Salvadorena Sour Cream, Crema Salvadorena appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Delight Cake, Original contains 48.2g of carbohydrates per 100g, while Crema Salvadorena Sour Cream, Crema Salvadorena contains 3.3g per 100g. Crema Salvadorena Sour Cream, Crema Salvadorena has 44.9g fewer carbs, which may result in less blood sugar impact.
Lemon Delight Cake, Original provides 0.0g of fiber per 100g, compared to 0.0g in Crema Salvadorena Sour Cream, Crema Salvadorena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.