Which food has less impact on blood sugar?
Lemon Drizzle Cake
Yumbana LlcApple 8" Pie, Apple
Target StoresComparing Key Nutrients
| Nutrient | Lemon Drizzl... | Apple 8" Pie... |
|---|---|---|
| Carbs | 25.0g | 46.0g |
| Sugars | 12.0g | 19.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 9.0g | 18.0g |
Estimated Blood Sugar Response
Lemon Drizzle Cake vs Apple 8" Pie, Apple: Significant difference in blood sugar impact. Apple 8" Pie, Apple has extremely high impact (BSI 87.9) compared to Lemon Drizzle Cake's high impact (BSI 46.5). Apple 8" Pie, Apple contains 21.0g more carbs per serving. Lemon Drizzle Cake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Drizzle Cake
Apple 8" Pie, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Drizzle Cake
Serving size 57.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK (FILTERED WATER, COCONUT CREAM, EVAPORATED CANE JUICE, CALCIUM CARBONATE, NATURAL FLAVOR, DIPOTASSIUM PHOSPHATE, XANTHAN GUM, CARRAGEENAN, GUAR GUM, VITAMIN B-12, VITAMIN A PALMITATE, VITAMIN D-2), CANE SUGAR, WHITE RICE FLOUR, CANOLA OIL, EGGS, SORGHUM FLOUR, POTATO STARCH, CONFECTIONERS SUGAR (CANE SUGAR, CORN STARCH), MODIFIED TAPIOCA STARCH, APPLE CIDER VINEGAR, PALM OIL, PURE LEMON EXTRACT, AL- FREE BAKING POWDER (MONOCALCIUM PHOSPHATE, BICARBONATE OF SODA, NON-GMO CORN STARCH), XANTHAN GUM, BAKING SODA, ENZYMES {CALCIUM SULFATE, ENZYMES], SALT.
Apple 8" Pie, Apple
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CORN SYRUP, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, SALT, SPICES, CINNAMON, CITRIC ACID, DEXTROSE, SORBIC ACID, CAROB BEAN GUM, CELLULOSE GUM, APPLE CIDER VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Drizzle Cake
Minerals
Apple 8" Pie, Apple
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Drizzle Cake Tags
Apple 8" Pie, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Drizzle Cake has a BSI of 46.5 while Apple 8" Pie, Apple has a BSI of 87.9. Lemon Drizzle Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Drizzle Cake appears to be the better choice for diabetics with a lower BSI score of 46.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Drizzle Cake contains 43.9g of carbohydrates per 100g, while Apple 8" Pie, Apple contains 33.8g per 100g. Apple 8" Pie, Apple has 10.0g fewer carbs, which may result in less blood sugar impact.
Lemon Drizzle Cake provides 1.8g of fiber per 100g, compared to 0.7g in Apple 8" Pie, Apple. Lemon Drizzle Cake provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.