Which food has less impact on blood sugar?
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
Prince Of Peace Ent., Inc.Herbal Beverage
B. A. B. A. LimitedComparing Key Nutrients
| Nutrient | Lemon Ginger... | Herbal Beverage |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 1.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger vs Herbal Beverage comparison: Herbal Beverage has a high blood sugar impact (BSI 44.0) while Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger has high impact (BSI 34.0). Herbal Beverage contains 5.0g more carbs per serving. Consider Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
Herbal Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
Serving size 18.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, GLUCOSE, GINGER EXTRACT, MALT SYRUP, LEMON JUICE, HONEY, LEMON OIL.
Herbal Beverage
Serving size 145.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN SUGAR, MOLASSES, SIMILAX BALBISIANA (CHAINY ROOTS), SMILAX REGELII (SARSAPARILLA), MALE FERN-DRYOTERIS FILIX MOSS (TAN PAN ROCK), MORINDA ROYOC (STRONG BACK), HONEY, RYTIDOPHYLLUM TOMENTOSUM (SEARCH MI HEART), CASSIA OCCIDENTALIS (DANDELION), VITIS TILIAFOLIA (BLOOD WISS), TROPHIS RACE MOSA (RAW MOON), ALYSICARPUS VAGINALIS (MEDINA), COCONUEIFERA (COCONUT ROOT), MENTHA (MINT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Ginger Honey Cry...
No significant vitamin or mineral data available
Herbal Beverage
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger Tags
Herbal Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger
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Report Data Issues for Herbal Beverage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger has a BSI of 34.0 while Herbal Beverage has a BSI of 44.0. Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger contains 94.4g of carbohydrates per 100g, while Herbal Beverage contains 15.2g per 100g. Herbal Beverage has 79.3g fewer carbs, which may result in less blood sugar impact.
Lemon Ginger Honey Crystals Instant Beverage, Lemon Ginger provides 0.0g of fiber per 100g, compared to 0.0g in Herbal Beverage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.