Which food has less impact on blood sugar?
Lemon Lime Soda, Lemon Lime
Coca Cola Usa OperationsFresh Choices, Orange Soda, Orange, Orange
Hot Stop FoodsComparing Key Nutrients
| Nutrient | Lemon Lime S... | Fresh Choice... |
|---|---|---|
| Carbs | 39.0g | 33.0g |
| Sugars | 38.0g | 32.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Lime Soda, Lemon Lime vs Fresh Choices, Orange Soda, Orange, Orange comparison: Lemon Lime Soda, Lemon Lime has a extremely high blood sugar impact (BSI 78.0) while Fresh Choices, Orange Soda, Orange, Orange has very high impact (BSI 66.0). Lemon Lime Soda, Lemon Lime contains 6.0g more carbs per serving. Consider Fresh Choices, Orange Soda, Orange, Orange for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Lime Soda, Lemon Lime
Fresh Choices, Orange Soda, Orange, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Lime Soda, Lemon Lime
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE).
Fresh Choices, Orange Soda, Orange, Orange
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, FD&C YELLOW 6, SODIUM CHLORIDE, GLYCERYL ABIETATE, NATURAL FLAVOR, BROMINATED VEGETABLE OIL, AND FD&C RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Lime Soda, Lemon Lime Tags
Fresh Choices, Orange Soda, Orange, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Lime Soda, Lemon Lime
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Report Data Issues for Fresh Choices, Orange Soda, Orange, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Lime Soda, Lemon Lime has a BSI of 78.0 while Fresh Choices, Orange Soda, Orange, Orange has a BSI of 66.0. Fresh Choices, Orange Soda, Orange, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Fresh Choices, Orange Soda, Orange, Orange appears to be the better choice for diabetics with a lower BSI score of 66.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Lime Soda, Lemon Lime contains 10.8g of carbohydrates per 100g, while Fresh Choices, Orange Soda, Orange, Orange contains 13.8g per 100g. Lemon Lime Soda, Lemon Lime has 2.9g fewer carbs, which may result in less blood sugar impact.
Lemon Lime Soda, Lemon Lime provides 0g of fiber per 100g, compared to 0g in Fresh Choices, Orange Soda, Orange, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.