Which food has less impact on blood sugar?
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint
Wrights Of TexasApearantly Its Love Pear + Rose + Ginger, Apearantly Its Love
Mortal KombuchaComparing Key Nutrients
| Nutrient | Lemon Mint F... | Apearantly I... |
|---|---|---|
| Carbs | 22.0g | 15.0g |
| Sugars | 20.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint vs Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love comparison: Lemon Mint Flavored Juice Blend Drink, Lemon; Mint has a high blood sugar impact (BSI 44.0) while Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love has moderate impact (BSI 30.0). Lemon Mint Flavored Juice Blend Drink, Lemon; Mint contains 7.0g more carbs per serving. Consider Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint
Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint
Serving size 240.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MIX OF FRUIT JUICES MADE FROM CONCENTRATES: (LEMON 7%, APPLE 1.4%, GRAPEFRUIT 1.3% AND ORANGE 0.7%), SUGAR, FRUCTOSE, FLAVORINGS, TRI-POTASIUM CITRATE, CITRIC ACID (ACIDULANT), CARTHAMUS EXTRACT (FOR COLOR), PECTIN, ACACIA GUM, ASCORBIC ACID
Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love
Serving size 454.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA (SPRING WATER, ORGANIC CANE SUGAR, ORGANIC GREEN TEA), ORGANIC PEAR PUREE, ORGANIC GINGER JUICE, ORGANIC ROSE WATER EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Mint Flavored Ju...
Minerals
Apearantly Its Love Pe...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint Tags
Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Mint Flavored Juice Blend Drink, Lemon; Mint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Mint Flavored Juice Blend Drink, Lemon; Mint has a BSI of 44.0 while Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love has a BSI of 30.0. Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love has the lower blood sugar impact, making it potentially better for blood glucose management.
Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint contains 9.2g of carbohydrates per 100g, while Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love contains 3.3g per 100g. Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love has 5.9g fewer carbs, which may result in less blood sugar impact.
Lemon Mint Flavored Juice Blend Drink, Lemon; Mint provides 0.0g of fiber per 100g, compared to 0.0g in Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.