Which food has less impact on blood sugar?
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
Relish Labs LlcDairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte
So Good Brand, Inc.Comparing Key Nutrients
| Nutrient | Cheese Crust... | Dairy Free L... |
|---|---|---|
| Carbs | 21.0g | 13.0g |
| Sugars | 6.0g | 9.0g |
| Fiber | 4.8g | 0.0g |
| Protein | 49.0g | 4.0g |
| Fat | 27.0g | 10.0g |
Estimated Blood Sugar Response
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken vs Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte comparison: Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken has a high blood sugar impact (BSI 31.2) while Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte has moderate impact (BSI 25.8). Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken contains 8.0g more carbs per serving, Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken provides 4.8g more fiber. Consider Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
Serving size 404.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIMMED GREEN BEANS, BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), SHREDDED CHEDDAR-JACK CHEESE (PASTEURIZED MILK, POWDERED CELLULOSE TO PREVENT CAKING), CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), CRISPY FRIED ONIONS (ONIONS VEGETABLE OIL [PALM AND/OR CANOLA] WHEAT FLOUR, SALT), LIGHT CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY SALT STABILIZER XANTHAN, LOCUST BEAN AND GUAR GUMS]. POTASSIUM SORBATE), BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY), BUTTER (PASTEURIZED CREAM, SALT), GARLIC SALT (SALT, DEHYDRATED VEGETABLES GARLIC, RICE CONCENTRATE AND SILICON DIOXIDE [TO PREVENT CAKING), GARLIC OIL).
Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte
Serving size 296.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD-BREW COFFEE* (FILTERED WATER, COFFEE BEANS*), FILTERED WATER, CASHEWS*, AGAVE NECTAR*, SEA SALT, GROUND VANILLA BEAN*, LAVENDER FLOWERS*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Crusted Chicken...
Vitamins
Minerals
Dairy Free Lavender Nu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken Tags
Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken has a BSI of 31.2 while Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte has a BSI of 25.8. Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte has the lower blood sugar impact, making it potentially better for blood glucose management.
Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken contains 5.2g of carbohydrates per 100g, while Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte contains 4.4g per 100g. Both foods have similar carbohydrate content.
Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken provides 1.2g of fiber per 100g, compared to 0.0g in Dairy Free Lavender Nutte Cold Press Coffee, Lavender Nutte. Cheese Crusted Chicken With Bacon And Garlic Green Beans, Cheese Crusted Chicken provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.