Which food has less impact on blood sugar?
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper
Zatarain's Inc.Hushpuppy Chicken Batter Mix, Hushpuppy Chicken
Bektrom Foods, IncComparing Key Nutrients
| Nutrient | Lemon Pepper... | Hushpuppy Ch... |
|---|---|---|
| Carbs | 12.0g | 7.0g |
| Sugars | 0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper vs Hushpuppy Chicken Batter Mix, Hushpuppy Chicken comparison: Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper has a moderate blood sugar impact (BSI 23.7) while Hushpuppy Chicken Batter Mix, Hushpuppy Chicken has low impact (BSI 13.7). Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper contains 5.0g more carbs per serving. Consider Hushpuppy Chicken Batter Mix, Hushpuppy Chicken for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper
Hushpuppy Chicken Batter Mix, Hushpuppy Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper
Serving size 17.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CORN FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES (INCLUDING RED PEPPER), CITRIC ACID, CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), GARLIC, LEMON JUICE CONCENTRATE, ONION, AND SUGAR.
Hushpuppy Chicken Batter Mix, Hushpuppy Chicken
Serving size 9.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE DEGERMINATED CORN MEAL, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, CANOLA OIL (ROSEMARY EXTRACTS AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), MILK SOLIDS BLEND (WHEY, BUTTERMILK, CREAM), WHEY, WHEAT FLOUR, GUAR GUM, SOYBEAN OIL, EGG, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Pepper Fish Fri ...
Minerals
Hushpuppy Chicken Batt...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper Tags
Hushpuppy Chicken Batter Mix, Hushpuppy Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hushpuppy Chicken Batter Mix, Hushpuppy Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper has a BSI of 23.7 while Hushpuppy Chicken Batter Mix, Hushpuppy Chicken has a BSI of 13.7. Hushpuppy Chicken Batter Mix, Hushpuppy Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Hushpuppy Chicken Batter Mix, Hushpuppy Chicken appears to be the better choice for diabetics with a lower BSI score of 13.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper contains 70.6g of carbohydrates per 100g, while Hushpuppy Chicken Batter Mix, Hushpuppy Chicken contains 77.8g per 100g. Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper has 7.2g fewer carbs, which may result in less blood sugar impact.
Lemon Pepper Fish Fri Seafood Breading Mix, Lemon Pepper provides 0g of fiber per 100g, compared to 0.0g in Hushpuppy Chicken Batter Mix, Hushpuppy Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread & muffin mixes category to find more alternatives and make additional comparisons.