Which food has less impact on blood sugar?
Lemon Pie Filling Or Topping
Topco Associates, Inc.Del's Pastry Ltd., Dessert Shells
Beme International LlcComparing Key Nutrients
| Nutrient | Lemon Pie Fi... | Del's Pastry... |
|---|---|---|
| Carbs | 28.0g | 17.0g |
| Sugars | 21.0g | 10.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 3.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Pie Filling Or Topping
Del's Pastry Ltd., Dessert Shells
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Pie Filling Or Topping
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MODIFIED CORN STARCH, PALM OIL, CITRIC ACID, LEMON CONCENTRATE, LEMON EXTRACT, SALT, SODIUM CITRATE, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), TURMERIC (COLOR).
Del's Pastry Ltd., Dessert Shells
Serving size 32.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL (SOYBEAN OIL OR CANOLA OIL), VEGETABLE SHORTENING (PALM OIL, MODIFIED PALM OIL), EGG, WHEY, LEAVENING (BAKING POWDER, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULPHATE), SALT, SOY LECITHIN, SORBITAN MONOSTEARATE, MONO & DIGLYCERIDES, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, PROPIONIC ACID (PRESERVATIVE), MONOSODIUM SALTS OF PHOSPHORYLATED MONO AND DIGLYCERIDES, POLYSORBATE 60, DIMETHYLPOLYSILOXANE, ARTIFICIAL FLAVOR, COLOR (YELLOW 5, YELLOW 6), CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Pie Filling Or T...
Minerals
Del's Pastry Ltd., Des...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lemon Pie Filling Or Topping
Del's Pastry Ltd., Dessert ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Pie Filling Or Topping Tags
Del's Pastry Ltd., Dessert Shells Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemon Pie Filling Or Topping
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Pie Filling Or Topping, Lemon has a BSI of 55.9 while Del's Pastry Ltd., Dessert Shells has a BSI of 33.3. Del's Pastry Ltd., Dessert Shells has the lower blood sugar impact, making it potentially better for blood glucose management.
Del's Pastry Ltd., Dessert Shells appears to be the better choice for diabetics with a lower BSI score of 33.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Pie Filling Or Topping, Lemon contains 32.9g of carbohydrates per 100g, while Del's Pastry Ltd., Dessert Shells contains 52.3g per 100g. Lemon Pie Filling Or Topping, Lemon has 19.4g fewer carbs, which may result in less blood sugar impact.
Lemon Pie Filling Or Topping, Lemon provides 0.0g of fiber per 100g, compared to 0.0g in Del's Pastry Ltd., Dessert Shells. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.