Which food has less impact on blood sugar?
Lemon Pie, Lemon
Table Talk Pies, Inc.Naked Atlantic Salmon
Snap Kitchen Investments, LlcComparing Key Nutrients
| Nutrient | Lemon Pie, L... | Naked Atlant... |
|---|---|---|
| Carbs | 41.0g | 5.0g |
| Sugars | 14.0g | 1.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 3.0g | 36.0g |
| Fat | 16.0g | 30.0g |
Estimated Blood Sugar Response
Lemon Pie, Lemon vs Naked Atlantic Salmon: Significant difference in blood sugar impact. Lemon Pie, Lemon has extremely high impact (BSI 77.8) compared to Naked Atlantic Salmon's minimal impact (BSI 3.6). Lemon Pie, Lemon contains 36.0g more carbs per serving, Naked Atlantic Salmon provides 2.1g more fiber. Naked Atlantic Salmon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Pie, Lemon
Naked Atlantic Salmon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Pie, Lemon
Serving size 114.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, PALM OIL, SUGAR, CORN SYRUP, MODIFIED TAPIOCA STARCH, WHOLE EGGS, LEMON JUICE SOLIDS, NATURAL FLAVOR, DEXTROSE, SALT, BUTTER (CREAM, WATER, SALT), DAIRY WHEY, SODIUM PROPIONATE (PRESERVATIVE), NONFAT MILK, POTASSIUM SORBATE (PRESERVATIVE), LEMON JUICE CONCENTRATE, TURMERIC EXTRACT (COLOR)
Naked Atlantic Salmon
Serving size 238.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON, BROCCOLINI, RED BELL PEPPER, SPINACH, KALE, GHEE (UNSALTED BUTTER [CREAM, MILK]), EXTRA VIRGIN OLIVE OIL, SHALLOT, LEMON JUICE, SEA SALT, DILL, OLIVE OIL, RED PEPPER FLAKE, GROUND BLACK PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Pie, Lemon
Minerals
Naked Atlantic Salmon
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Pie, Lemon Tags
Naked Atlantic Salmon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Pie, Lemon has a BSI of 77.8 while Naked Atlantic Salmon has a BSI of 3.6. Naked Atlantic Salmon has the lower blood sugar impact, making it potentially better for blood glucose management.
Naked Atlantic Salmon appears to be the better choice for diabetics with a lower BSI score of 3.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Pie, Lemon contains 36.0g of carbohydrates per 100g, while Naked Atlantic Salmon contains 2.1g per 100g. Naked Atlantic Salmon has 33.9g fewer carbs, which may result in less blood sugar impact.
Lemon Pie, Lemon provides 0.9g of fiber per 100g, compared to 1.3g in Naked Atlantic Salmon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.