Which food has less impact on blood sugar?
Lemon Raspberry Cheesecake, Lemon Raspberry
Wal Mart Stores, Inc.Peanut Butter Molten Lava Cake, Peanut Butter
Prairie City Bakery CompanyComparing Key Nutrients
| Nutrient | Lemon Raspbe... | Peanut Butte... |
|---|---|---|
| Carbs | 52.0g | 47.0g |
| Sugars | 39.0g | 37.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 5.0g |
| Fat | 29.0g | 24.0g |
Estimated Blood Sugar Response
Lemon Raspberry Cheesecake, Lemon Raspberry vs Peanut Butter Molten Lava Cake, Peanut Butter comparison: Lemon Raspberry Cheesecake, Lemon Raspberry has a extremely high blood sugar impact (BSI 98.6) while Peanut Butter Molten Lava Cake, Peanut Butter has extremely high impact (BSI 89.3). Lemon Raspberry Cheesecake, Lemon Raspberry contains 5.0g more carbs per serving, Lemon Raspberry Cheesecake, Lemon Raspberry provides 1.0g more fiber. Consider Peanut Butter Molten Lava Cake, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Raspberry Cheesecake, Lemon Raspberry
Peanut Butter Molten Lava Cake, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Raspberry Cheesecake, Lemon Raspberry
Serving size 166.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRY FILLING (SUGAR, RASPBERRY PUREE, WATER, CORN SYRUP, FOOD STARCH - MODIFIED, GELLAN GUM, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CALCIUM LACTATE, RED 40), HEAVY CREAM (CREAM [MILK], CARRAGEENAN, MONO AND DIGLYCERIDES), CAKE MIX (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRY EGG WHITES, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], DRY EGG YOLK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, FOOD STARCH - MODIFIED, DEXTROSE, MONO- AND DIGLYCERIDES, SALT, NONFAT DRY MILK, SORBITAN MONOSTEARATE, ARTIFICIAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, POLYSORBATE 60, XANTHAN GUM), CREAM CHEESE (PASTEURIZED MILK AND CREAM [MILK], SALT, CAROB BEAN GUM, CHEESE CULTURE), PASTEURIZED MILK, WATER, SUGAR, PALM OIL, MILK (MILK AND VITAMIN D3), EGG PRODUCT (EGGS, CITRIC ACID [PRESERVATIVE]), HONEY GRAHAM CRUMBS (WHEAT FLOUR, GRAHAM FLOUR, SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, HONEY, SALT, SODIUM BICARBONATE), FRUCTOSE, CONFECTIONERS SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, FOOD STARCH - MODIFIED, CHEESE CULTURE, SALT, LEMON PUREE, CAROB BEAN GUM, NATURAL FLAVORS, MONO AND DIGLYCERIDES, [BETA]-APO-8'-CAROTENAL (COLOR), CITRIC ACID, CITRUS PULP FIBER BLEND (DRIED ORANGE PULP, GUAR GUM), ARTIFICIAL COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIN, YELLOW 5, SUGAR, FOOD STARCH - MODIFIED, CARRAGEENAN, SODIUM BENZOATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], XANTHAN GUM, CITRIC ACID), SOY LECITHIN.
Peanut Butter Molten Lava Cake, Peanut Butter
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE MIX (SUGAR, VEGETABLE OIL [PALM OIL, SOYBEAN OIL MONO AND DIGLYCERIDES, HYDROGENATED SOYBEAN OIL, TOCOPHEROLS, POLYSORBATE 60] BLEACHED WHEAT FLOUR, COCOA [PROCESSED WITH ALKALI], SALT, CAROB POWDER, TRIGLYCERIDES, ARTIFICIAL FLAVOR, SOY LECITHIN), PEANUT BUTTER DROPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MIK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER AND SALT, EGGS, CONDENSED MILK (MILK, SUGAR ), PEANUT BUTTER FLAVOR (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED COTTONSEED, RAPESEED OIL, SALT), MARGARINE SOYBEAN OIL PALM OIL, WATER, SALT, MONO & DIGLYCERIDES, SOY LECITHIN, SODUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Raspberry Cheese...
Minerals
Peanut Butter Molten L...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Raspberry Cheesecake, Lemon Raspberry Tags
Peanut Butter Molten Lava Cake, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Raspberry Cheesecake, Lemon Raspberry has a BSI of 98.6 while Peanut Butter Molten Lava Cake, Peanut Butter has a BSI of 89.3. Peanut Butter Molten Lava Cake, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Molten Lava Cake, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 89.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Raspberry Cheesecake, Lemon Raspberry contains 31.3g of carbohydrates per 100g, while Peanut Butter Molten Lava Cake, Peanut Butter contains 51.7g per 100g. Lemon Raspberry Cheesecake, Lemon Raspberry has 20.3g fewer carbs, which may result in less blood sugar impact.
Lemon Raspberry Cheesecake, Lemon Raspberry provides 0.6g of fiber per 100g, compared to 0.0g in Peanut Butter Molten Lava Cake, Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.