Which food has less impact on blood sugar?
Lemon Snack Pies, Lemon
Big Y Foods, Inc.Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge
Mjay's Specialty Baked Foods Inc.Comparing Key Nutrients
| Nutrient | Lemon Snack ... | Fudge Flavor... |
|---|---|---|
| Carbs | 50.0g | 26.0g |
| Sugars | 17.0g | 18.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 20.0g | 5.0g |
Estimated Blood Sugar Response
Lemon Snack Pies, Lemon vs Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge: Significant difference in blood sugar impact. Lemon Snack Pies, Lemon has extremely high impact (BSI 87.0) compared to Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge's high impact (BSI 48.8). Lemon Snack Pies, Lemon contains 24.0g more carbs per serving, Lemon Snack Pies, Lemon provides 4.0g more fiber. Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Snack Pies, Lemon
Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Snack Pies, Lemon
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR*, VEGETABLE OIL (PALM AND/OR SOYBEAN), SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SALT, WHOLE EGGS*, BUTTER*, PROPYLENE GLYCOL, POLYSORBATE 60, TURMERIC AND ANNATTO EXTRACTS (COLOR), LEMON JUICE SOLIDS, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), NONFAT DRY MILK*, DEXTROSE.
Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CORN SYRUP, CORN SYRUP SOLIDS, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, CARAMEL COLOR, CORNSTARCH, DEFATTED SOY FLOUR, EGG WHITES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], NONFAT MILK, RED 40, SALT, SOY LECITHIN), FUDGE ICING (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, POLYSORBATE 80, SALT, SOY LECITHIN, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR), WHITE ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, CONTAINS 2% OR LESS OF: HYDROGENATED COTTONSEED OIL, INVERT SUGAR, MONO- AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVOR, POLYSORBATE 60, PRESERVATIVES [SODIUM PROPIONATE, SORBIC ACID], SALT, SOY LECITHIN, SOYBEAN OIL SULFITES, TITANIUM DIOXIDE [COLOR]), RED COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, SUGAR, RED 40, MODIFIED FOOD STARCH, RED 3, YELLOW 5, CARRAGEENAN, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], XANTHAN GUM, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Snack Pies, Lemon
Minerals
Fudge Flavored Iced Va...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Snack Pies, Lemon Tags
Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Snack Pies, Lemon has a BSI of 87.0 while Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge has a BSI of 48.8. Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge appears to be the better choice for diabetics with a lower BSI score of 48.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Snack Pies, Lemon contains 43.9g of carbohydrates per 100g, while Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge contains 65.0g per 100g. Lemon Snack Pies, Lemon has 21.1g fewer carbs, which may result in less blood sugar impact.
Lemon Snack Pies, Lemon provides 4.4g of fiber per 100g, compared to 2.5g in Fudge Flavored Iced Valentine's Day Brownie Platter, Fudge. Lemon Snack Pies, Lemon provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.