Which food has less impact on blood sugar?
Lemonade Drink Enhancer, Lemonade
Wal Mart Stores, Inc.Iced Coffee Concentrate Drink Mix
Maxwell HouseComparing Key Nutrients
| Nutrient | Lemonade Dri... | Iced Coffee ... |
|---|---|---|
| Carbs | 2.0g | 4.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Lemonade Drink Enhancer, Lemonade vs Iced Coffee Concentrate Drink Mix: Both have similar blood sugar impact with BSI scores of 4.0 and 8.0 respectively. Iced Coffee Concentrate Drink Mix contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade Drink Enhancer, Lemonade
Iced Coffee Concentrate Drink Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade Drink Enhancer, Lemonade
Serving size 2.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CITRIC ACID, CANE SUGAR, GLYCERIN, STEVIA EXTRACT (SWEETENER), GUM ARABIC, LESS THAN 2%: NATURAL FLAVOR, ESTER GUM.
Iced Coffee Concentrate Drink Mix
Serving size 5.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED COFFEE (WATER, COFFEE SOLIDS), FRUCTOSE, GLYCERIN, CARAMEL COLOR, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF SALT, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), POTASSIUM SORBATE (PRESERVATIVE), SULFUR DIOXIDE (SULFITES).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Drink Enhancer, Lemonade Tags
Iced Coffee Concentrate Drink Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade Drink Enhancer, Lemonade has a BSI of 4.0 while Iced Coffee Concentrate Drink Mix has a BSI of 8.0. Lemonade Drink Enhancer, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonade Drink Enhancer, Lemonade appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade Drink Enhancer, Lemonade contains 100.0g of carbohydrates per 100g, while Iced Coffee Concentrate Drink Mix contains 80.0g per 100g. Iced Coffee Concentrate Drink Mix has 20.0g fewer carbs, which may result in less blood sugar impact.
Lemonade Drink Enhancer, Lemonade provides 0g of fiber per 100g, compared to 0g in Iced Coffee Concentrate Drink Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.