Which food has less impact on blood sugar?
Lemonade Energy Drink, Lemonade
Pepsico, Inc. (Rockstar)Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
Faygo Beverages Inc.Comparing Key Nutrients
| Nutrient | Lemonade Ene... | Faygo, Soda,... |
|---|---|---|
| Carbs | 3.0g | 26.0g |
| Sugars | 2.0g | 26.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemonade Energy Drink, Lemonade vs Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon: Significant difference in blood sugar impact. Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon has very high impact (BSI 52.0) compared to Lemonade Energy Drink, Lemonade's low impact (BSI 6.0). Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon contains 23.0g more carbs per serving. Lemonade Energy Drink, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade Energy Drink, Lemonade
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade Energy Drink, Lemonade
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TAURINE, LEMON JUICE CONCENTRATE, GLUCOSE SYRUP, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE, MALTODEXTRIN, POTASSIUM SORBATE (PRESERVATIVE), MONOPOTASSIUM PHOSPHATE, CALCIUM LACTATE PENTAHYDRATE, ACESULFAME POTASSIUM, MAGNESIUM LACTATE, SUCRALOSE, MILK THISTLE EXTRACT, GUM ARABIC, NIACINAMIDE, D-CALCIUM PANTOTHENATE, GLYCEROL ESTER OF WOOD ROSIN, PANAX GINSENG ROOT EXTRACT, PYRIDOXINE HYDROCHLORIDE, CARAMEL COLOR, CYANOCOBALAMIN.
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, MALIC ACID, CITRIC ACID, POTASSIUM BENZOATE (PRESERVATIVE), MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, RED 40, SUCRALOSE, GLYCEROL ESTER OF WOOD ROSIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemonade Energy Drink,...
Vitamins
Minerals
Faygo, Soda, Pineapple...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Energy Drink, Lemonade Tags
Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemonade Energy Drink, Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade Energy Drink, Lemonade has a BSI of 6.0 while Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon has a BSI of 52.0. Lemonade Energy Drink, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonade Energy Drink, Lemonade appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade Energy Drink, Lemonade contains 0.6g of carbohydrates per 100g, while Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon contains 10.8g per 100g. Lemonade Energy Drink, Lemonade has 10.2g fewer carbs, which may result in less blood sugar impact.
Lemonade Energy Drink, Lemonade provides 0g of fiber per 100g, compared to 0g in Faygo, Soda, Pineapple Watermelon, Pineapple Watermelon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.