Which food has less impact on blood sugar?
Lemonade Juice Drink, Lemonade
Pepsi Cola North America Inc.Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade
Purity Organic, Inc.Comparing Key Nutrients
| Nutrient | Lemonade Jui... | Purity Organ... |
|---|---|---|
| Carbs | 11.0g | 28.0g |
| Sugars | 11.0g | 25.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemonade Juice Drink, Lemonade vs Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade: Significant difference in blood sugar impact. Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade has very high impact (BSI 54.1) compared to Lemonade Juice Drink, Lemonade's moderate impact (BSI 22.0). Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade contains 17.0g more carbs per serving. Lemonade Juice Drink, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade Juice Drink, Lemonade
Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade Juice Drink, Lemonade
Serving size 240.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), POTASSIUM BENZOATE AND POTASSIUM SORBATE (PRESERVE FRESHNESS), GUM ARABIC, SALT, GLYCEROL ESTER OF ROSIN, NATURAL FLAVOR, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.
Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC AGAVE, ORGANIC LEMON JUICE, ORGANIC COCONUT WATER, ORGANIC HONEY, ORGANIC KALE PUREE, ORGANIC SPINACH PUREE, ORGANIC LEMON EXTRACT, ORGANIC CHLORELLA POWDER, ORGANIC SPEARMINT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemonade Juice Drink, ...
No significant vitamin or mineral data available
Purity Organic, Fruit ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Juice Drink, Lemonade Tags
Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemonade Juice Drink, Lemonade
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Report Data Issues for Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade Juice Drink, Lemonade has a BSI of 22.0 while Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade has a BSI of 54.1. Lemonade Juice Drink, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonade Juice Drink, Lemonade appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade Juice Drink, Lemonade contains 4.6g of carbohydrates per 100g, while Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade contains 11.7g per 100g. Lemonade Juice Drink, Lemonade has 7.1g fewer carbs, which may result in less blood sugar impact.
Lemonade Juice Drink, Lemonade provides 0g of fiber per 100g, compared to 0.4g in Purity Organic, Fruit Blend, Green Lemonade, Green Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.