Which food has less impact on blood sugar?
Lemonade Juice, Lemonade
Dr. Pepper/Seven Up, Inc.Cherry Flavored Cola, Cherry
Coca Cola Usa OperationsComparing Key Nutrients
| Nutrient | Lemonade Jui... | Cherry Flavo... |
|---|---|---|
| Carbs | 35.0g | 42.0g |
| Sugars | 35.0g | 42.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemonade Juice, Lemonade vs Cherry Flavored Cola, Cherry comparison: Cherry Flavored Cola, Cherry has a extremely high blood sugar impact (BSI 84.0) while Lemonade Juice, Lemonade has very high impact (BSI 70.0). Cherry Flavored Cola, Cherry contains 7.0g more carbs per serving. Consider Lemonade Juice, Lemonade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade Juice, Lemonade
Cherry Flavored Cola, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade Juice, Lemonade
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, LEMON JUICE CONCENTRATE, SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE), ACACIA GUM, ESTER GUM, NATURAL FLAVORS, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), YELLOW 5.
Cherry Flavored Cola, Cherry
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade Juice, Lemonade Tags
Cherry Flavored Cola, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade Juice, Lemonade has a BSI of 70.0 while Cherry Flavored Cola, Cherry has a BSI of 84.0. Lemonade Juice, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonade Juice, Lemonade appears to be the better choice for diabetics with a lower BSI score of 70.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade Juice, Lemonade contains 9.9g of carbohydrates per 100g, while Cherry Flavored Cola, Cherry contains 11.7g per 100g. Both foods have similar carbohydrate content.
Lemonade Juice, Lemonade provides 0g of fiber per 100g, compared to 0g in Cherry Flavored Cola, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.