Which food has less impact on blood sugar?
Strawberry Organic Lemonade, Strawberry
So Good Brand, Inc.Sriracha Flavored Breaded Chicken Tenderloins, Sriracha
Tyson Foods, Inc.Comparing Key Nutrients
| Nutrient | Strawberry O... | Sriracha Fla... |
|---|---|---|
| Carbs | 14.0g | 11.0g |
| Sugars | 12.0g | 4.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 19.0g |
| Fat | 0.0g | 12.0g |
Estimated Blood Sugar Response
Strawberry Organic Lemonade, Strawberry vs Sriracha Flavored Breaded Chicken Tenderloins, Sriracha comparison: Strawberry Organic Lemonade, Strawberry has a moderate blood sugar impact (BSI 28.0) while Sriracha Flavored Breaded Chicken Tenderloins, Sriracha has moderate impact (BSI 15.2). Strawberry Organic Lemonade, Strawberry contains 4.2g more carbs per serving. Consider Sriracha Flavored Breaded Chicken Tenderloins, Sriracha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Strawberry Organic Lemonade, Strawberry
Sriracha Flavored Breaded Chicken Tenderloins, Sriracha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Strawberry Organic Lemonade, Strawberry
Serving size 236.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC STRAWBERRY PUREE, ORGANIC HONEY, ORGANIC STRAWBERRY ESSENCE
Sriracha Flavored Breaded Chicken Tenderloins, Sriracha
Serving size 112.0 MGg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST TENDERLOINS, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FLAVOR [MALTODEXTRIN (CORN, POTATO), YEAST EXTRACT, FLAVORING, SAFFLOWER OIL, CHICKEN FAT, CHICKEN SKIN, CORN SYRUP, DRIED CHICKEN, DRIED CHICKEN BROTH, HONEY, LACTIC ACID, SALT], COOKED CHICKEN, CORN SYRUP SOLIDS, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CAYENNE PEPPER SAUCE [CAYENNE PEPPER SAUCE (AGED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN, NATURAL FLAVOR], DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORS, GARLIC POWDER, GREEN CABBAGE, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, MODIFIED CORN STARCH, MUSHROOM, NATURAL FLAVORS (INCLUDES SMOKE), ONION, SALT, SODIUM DIACETATE, SODIUM PHOSPHATES, SPICES, SUGAR, SUNFLOWER OIL, TRICALCIUM PHOSPHATE, WHEAT GLUTEN, YEAST EXTRACT, BREADING SET IN VEGETABLE OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Strawberry Organic Lem...
Vitamins
Sriracha Flavored Brea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Strawberry Organic Lemonade, Strawberry Tags
Sriracha Flavored Breaded Chicken Tenderloins, Sriracha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Strawberry Organic Lemonade, Strawberry has a BSI of 28.0 while Sriracha Flavored Breaded Chicken Tenderloins, Sriracha has a BSI of 15.2. Sriracha Flavored Breaded Chicken Tenderloins, Sriracha has the lower blood sugar impact, making it potentially better for blood glucose management.
Sriracha Flavored Breaded Chicken Tenderloins, Sriracha appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Strawberry Organic Lemonade, Strawberry contains 5.9g of carbohydrates per 100g, while Sriracha Flavored Breaded Chicken Tenderloins, Sriracha contains 9.8g per 100g. Strawberry Organic Lemonade, Strawberry has 3.9g fewer carbs, which may result in less blood sugar impact.
Strawberry Organic Lemonade, Strawberry provides 0g of fiber per 100g, compared to 1.8g in Sriracha Flavored Breaded Chicken Tenderloins, Sriracha. Sriracha Flavored Breaded Chicken Tenderloins, Sriracha provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.