Which food has less impact on blood sugar?

✅ Less blood sugar impact

Lemonade Liquid Water Enhancer, Lemonade

BSI Score:
4

Honey Ginger Tea

Flora Bunda, Inc.
BSI Score:
28
Flora Bunda, Inc. Branded Liquid Water Enhancer
Unknown Brand Branded Liquid Water Enhancer

Comparing Key Nutrients

Nutrient Lemonade Liq... Honey Ginger...
Carbs 2.0g 14.0g
Sugars 1.0g 13.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Lemonade Liquid Water Enhancer, Lemonade vs Honey Ginger Tea: Significant difference in blood sugar impact. Honey Ginger Tea has moderate impact (BSI 28.0) compared to Lemonade Liquid Water Enhancer, Lemonade's minimal impact (BSI 4.0). Honey Ginger Tea contains 12.0g more carbs per serving. Lemonade Liquid Water Enhancer, Lemonade is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lemonade Liquid Water Enhancer, Lemonade

Honey Ginger Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lemonade Liquid W...

Honey Ginger Tea

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lemonade Liquid Water Enhancer, Lemonade

Serving size 2.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CITRIC ACID, CANE SUGAR, GLYCERIN, REBAUDIOSIDE A (STEVIA EXTRACT), GUM ARABIC, LESS THAN 2%: NATURAL FLAVOR, BETA CAROTENE (COLOR).

Honey Ginger Tea

Serving size 25.0 Gg

Calories 55

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.0mg 0%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GINGER, GINGER EXTRACT, HONEY, FRUCTOSE, SUGAR, CMC (SODIUM CARBOXY METHYL CELLULOSE)

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lemonade Liquid Water Enhancer, Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Simply Balanced
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2660160

Report Data Issues for Lemonade Liquid Water Enhancer, Lemonade

Brand Flora Bunda, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2088508

Report Data Issues for Honey Ginger Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management