Which food has less impact on blood sugar?
Lemonade With Raspberry & Peach, Raspberry & Peach
Citrus World Inc.Strawberry Italian Soda, Strawberry
Rouse's Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Lemonade Wit... | Strawberry I... |
|---|---|---|
| Carbs | 28.0g | 40.0g |
| Sugars | 27.0g | 39.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lemonade With Raspberry & Peach, Raspberry & Peach vs Strawberry Italian Soda, Strawberry: Significant difference in blood sugar impact. Strawberry Italian Soda, Strawberry has extremely high impact (BSI 80.0) compared to Lemonade With Raspberry & Peach, Raspberry & Peach's very high impact (BSI 56.0). Strawberry Italian Soda, Strawberry contains 12.0g more carbs per serving. Lemonade With Raspberry & Peach, Raspberry & Peach is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemonade With Raspberry & Peach, Raspberry & Peach
Strawberry Italian Soda, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemonade With Raspberry & Peach, Raspberry & Peach
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, LEMON JUICE, CONCENTRATED LEMON JUICE, PEACH PUREE, RASPBERRY JUICE, NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR).
Strawberry Italian Soda, Strawberry
Serving size 360.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, STRAWBERRY JUICE FROM CONCENTRATE, CITRIC ACID, BLACK CARROT JUICE FROM CONCENTRATE (FOR COLOR), NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemonade With Raspberr...
No significant vitamin or mineral data available
Strawberry Italian Sod...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemonade With Raspberry & Peach, Raspberry & Peach Tags
Strawberry Italian Soda, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lemonade With Raspberry & Peach, Raspberry & Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemonade With Raspberry & Peach, Raspberry & Peach has a BSI of 56.0 while Strawberry Italian Soda, Strawberry has a BSI of 80.0. Lemonade With Raspberry & Peach, Raspberry & Peach has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemonade With Raspberry & Peach, Raspberry & Peach appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemonade With Raspberry & Peach, Raspberry & Peach contains 11.7g of carbohydrates per 100g, while Strawberry Italian Soda, Strawberry contains 11.1g per 100g. Both foods have similar carbohydrate content.
Lemonade With Raspberry & Peach, Raspberry & Peach provides 0g of fiber per 100g, compared to 0g in Strawberry Italian Soda, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.