Which food has less impact on blood sugar?
Libbys Seasoned Beef Crumbles, 6 Oz
Conagra Brands IncSlim Jim Original Beef Steak, 2 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Libbys Seaso... | Slim Jim Ori... |
|---|---|---|
| Carbs | 1.0g | 9.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 12.0g | 21.0g |
| Fat | 4.5g | 3.0g |
Estimated Blood Sugar Response
Libbys Seasoned Beef Crumbles, 6 Oz vs Slim Jim Original Beef Steak, 2 Oz comparison: Slim Jim Original Beef Steak, 2 Oz has a low blood sugar impact (BSI 14.7) while Libbys Seasoned Beef Crumbles, 6 Oz has minimal impact (BSI 1.9). Slim Jim Original Beef Steak, 2 Oz contains 8.0g more carbs per serving, Slim Jim Original Beef Steak, 2 Oz provides 1.0g more fiber. Consider Libbys Seasoned Beef Crumbles, 6 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Libbys Seasoned Beef Crumbles, 6 Oz
Slim Jim Original Beef Steak, 2 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Libbys Seasoned Beef Crumbles, 6 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, BEEF EXTRACT, CARAMEL COLOR.
Slim Jim Original Beef Steak, 2 Oz
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, BROWN SUGAR, SUGAR, CONTAINS LESS THAN 2% OF: DEXTROSE, CORN SYRUP, HYDROLYZED SOY PROTEIN, SPICES, SALT, NATURAL FLAVORS, SODIUM NITRITE. CONTAINS: SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Libbys Seasoned Beef C...
Minerals
Slim Jim Original Beef...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Libbys Seasoned Beef Crumbles, 6 Oz Tags
Slim Jim Original Beef Steak, 2 Oz Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Libbys Seasoned Beef Crumbles, 6 Oz has a BSI of 1.9 while Slim Jim Original Beef Steak, 2 Oz has a BSI of 14.7. Libbys Seasoned Beef Crumbles, 6 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Libbys Seasoned Beef Crumbles, 6 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Libbys Seasoned Beef Crumbles, 6 Oz contains 1.8g of carbohydrates per 100g, while Slim Jim Original Beef Steak, 2 Oz contains 15.8g per 100g. Libbys Seasoned Beef Crumbles, 6 Oz has 14.0g fewer carbs, which may result in less blood sugar impact.
Libbys Seasoned Beef Crumbles, 6 Oz provides 0.0g of fiber per 100g, compared to 1.8g in Slim Jim Original Beef Steak, 2 Oz. Slim Jim Original Beef Steak, 2 Oz provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.