Which food has less impact on blood sugar?

Licorice Wheels Candy, Licorice

Rayge Candy Co. Inc.
BSI Score:
46
✅ Less blood sugar impact

Lemon Drops Candy, Lemon Drops

Schnuck Markets, Inc.
BSI Score:
30
Schnuck Markets, Inc. Branded Candy
Rayge Candy Co. Inc. Branded Candy

Comparing Key Nutrients

Nutrient Licorice Whe... Lemon Drops ...
Carbs 23.0g 15.0g
Sugars 10.0g 13.0g
Fiber 0.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Licorice Wheels Candy, Licorice vs Lemon Drops Candy, Lemon Drops: Significant difference in blood sugar impact. Licorice Wheels Candy, Licorice has high impact (BSI 45.7) compared to Lemon Drops Candy, Lemon Drops's high impact (BSI 30.0). Licorice Wheels Candy, Licorice contains 8.0g more carbs per serving. Lemon Drops Candy, Lemon Drops is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Licorice Wheels Candy, Licorice

Lemon Drops Candy, Lemon Drops

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Licorice Wheels C...

Lemon Drops Candy...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Licorice Wheels Candy, Licorice

Serving size 30.0 GRMg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 15.0mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MOLASSES, WHEAT FLOUR, GLUCOSE SYRUP, CORN STARCH, LICORICE JUICE (5%), STABILIZERS: SORBITOL, GLYCEROL, COCONUT OIL, MODIFIED POTATOES STARCH, SALT, NATURAL FLAVOURS, GLAZING AGENT: BEESWAX

Lemon Drops Candy, Lemon Drops

Serving size 15.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CITRIC ACID, NATURAL LEMON FLAVOR, YELLOW 5.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Licorice Wheels Candy, Licorice Tags

Lemon Drops Candy, Lemon Drops Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rayge Candy Co. Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2562323

Report Data Issues for Licorice Wheels Candy, Licorice

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2179505

Report Data Issues for Lemon Drops Candy, Lemon Drops

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management