Which food has less impact on blood sugar?
Lime & Chili Pickle
Logic Nutrition, Inc.Signature Sauce, Asian Teriyaki
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Lime & Chili... | Signature Sa... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Lime & Chili Pickle vs Signature Sauce, Asian Teriyaki comparison: Signature Sauce, Asian Teriyaki has a low blood sugar impact (BSI 14.0) while Lime & Chili Pickle has minimal impact (BSI 2.0). Signature Sauce, Asian Teriyaki contains 5.0g more carbs per serving, Lime & Chili Pickle provides 1.0g more fiber. Consider Lime & Chili Pickle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime & Chili Pickle
Signature Sauce, Asian Teriyaki
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime & Chili Pickle
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIME (41%), GREEN CHILLI (27%), COTTONSEED OIL (13%), SALT (10%), RED CHILLI POWDER (3%), TURMERIC, FENUGREEK, MUSTARD, ASAFOETIDA, ACETIC ACID (E260), SODIUM BENZOATE (E211) AS A PRESERVATIVES.
Signature Sauce, Asian Teriyaki
Serving size 18.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALTED SAKE (SALTED RICE WINE), MODIFIED FOOD STARCH, DISTILLED VINEGAR, GINGER PUREE, SALT, CARAMEL COLOR, XANTHAN GUM, GARLIC PUREE, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lime & Chili Pickle
Minerals
Signature Sauce, Asian...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime & Chili Pickle Tags
Signature Sauce, Asian Teriyaki Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime & Chili Pickle has a BSI of 2.0 while Signature Sauce, Asian Teriyaki has a BSI of 14.0. Lime & Chili Pickle has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime & Chili Pickle appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime & Chili Pickle contains 10.0g of carbohydrates per 100g, while Signature Sauce, Asian Teriyaki contains 38.9g per 100g. Lime & Chili Pickle has 28.9g fewer carbs, which may result in less blood sugar impact.
Lime & Chili Pickle provides 5.0g of fiber per 100g, compared to 0.0g in Signature Sauce, Asian Teriyaki. Lime & Chili Pickle provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.