Which food has less impact on blood sugar?
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets
Whole Foods MarketPeeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Fishin' CompanyComparing Key Nutrients
| Nutrient | Lime & Cilan... | Peeled, Deve... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 15.0g |
| Fat | 10.0g | 1.0g |
Estimated Blood Sugar Response
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets vs Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp comparison: Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets has a low blood sugar impact (BSI 7.7) while Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has minimal impact (BSI 1.9). Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets contains 4.0g more carbs per serving, Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets provides 1.0g more fiber. Consider Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH: SALMON, SALT. LIME & CILANTRO SAUCE: WATER, SUGAR, CILANTRO, DISTILLED VINEGAR, CORN STARCH, GARLIC PUREE, LIME JUICE CONCENTRATE, DIJON MUSTARD (WATER, MUSTARD SEEDS, DISTILLED VINEGAR, SALT), DRIED ONIONS, GALANGAL, LEMON GRASS PUREE, SALT, LIME LEAVES, NATURAL COLOR (CHLOROPHYLLS).
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lime & Cilantro Sauce ...
No significant vitamin or mineral data available
Peeled, Deveined, Tail...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets Tags
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets has a BSI of 7.7 while Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has a BSI of 1.9. Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets contains 6.3g of carbohydrates per 100g, while Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp contains 0.9g per 100g. Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp has 5.4g fewer carbs, which may result in less blood sugar impact.
Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets provides 1.2g of fiber per 100g, compared to 0.0g in Peeled, Deveined, Tail Off X Large Raw Gulf Shrimp. Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.