Which food has less impact on blood sugar?
Flake Style Imitation Crabmeat, Flake Style
Waterfront BistroMesquite Seasoned A Tlantic Salmon Kabobs
Markets Of MeijerComparing Key Nutrients
| Nutrient | Flake Style ... | Mesquite Sea... |
|---|---|---|
| Carbs | 15.0g | 9.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 7.0g | 24.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Flake Style Imitation Crabmeat, Flake Style vs Mesquite Seasoned A Tlantic Salmon Kabobs: Significant difference in blood sugar impact. Flake Style Imitation Crabmeat, Flake Style has moderate impact (BSI 29.4) compared to Mesquite Seasoned A Tlantic Salmon Kabobs's low impact (BSI 13.6). Flake Style Imitation Crabmeat, Flake Style contains 6.0g more carbs per serving, Mesquite Seasoned A Tlantic Salmon Kabobs provides 2.0g more fiber. Mesquite Seasoned A Tlantic Salmon Kabobs is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Flake Style Imitation Crabmeat, Flake Style
Mesquite Seasoned A Tlantic Salmon Kabobs
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Flake Style Imitation Crabmeat, Flake Style
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH PROTEIN [ALASKA POLLOCK (GADUS CHALCOGRAMMA) AND/OR PACIFIC WHITING (MERLUCCIUS PRODUCTUS)], WATER, SUGAR, WHEAT STARCH, POTATO STARCH, TAPIOCA STARCH, EGG WHITES, SOYBEAN OIL, CONTAINS 2% OR LESS OF: KING CRAB MEAT, NATURAL AND ARTIFICIAL CRAB FLAVOR, SORBITOL, CARRAGEENAN, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, COLOR ADDED.
Mesquite Seasoned A Tlantic Salmon Kabobs
Serving size 226.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON, YELLOW ONION, RED BELL PEPPER, YELLOW BELL PEPPER, TOMATO, SEASONING [SALT, ONION AND GARLIC, SPICES, MALTODEXTRIN, SUGAR, LEMON JUICE POWDER (CORN SYRUP, NATURAL FLAVORING), AUTOLYZED YEAST EXTRACT, SMOKE OIL (VEGETABLE OIL, NATURAL SMOKE FLAVOR), CARAMEL COLOR, SOYBEAN OIL, MESQUITE FLAVOR (MALTODEXTRIN, NATURAL MESQUITE SMOKE, FLAVORING), SPICE EXTRACTIVES, WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTICAKING AGENT].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Flake Style Imitation ...
Vitamins
Minerals
Mesquite Seasoned A Tl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Flake Style Imitation Crabmeat, Flake Style Tags
Mesquite Seasoned A Tlantic Salmon Kabobs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Flake Style Imitation Crabmeat, Flake Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Flake Style Imitation Crabmeat, Flake Style has a BSI of 29.4 while Mesquite Seasoned A Tlantic Salmon Kabobs has a BSI of 13.6. Mesquite Seasoned A Tlantic Salmon Kabobs has the lower blood sugar impact, making it potentially better for blood glucose management.
Mesquite Seasoned A Tlantic Salmon Kabobs appears to be the better choice for diabetics with a lower BSI score of 13.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Flake Style Imitation Crabmeat, Flake Style contains 17.7g of carbohydrates per 100g, while Mesquite Seasoned A Tlantic Salmon Kabobs contains 4.0g per 100g. Mesquite Seasoned A Tlantic Salmon Kabobs has 13.7g fewer carbs, which may result in less blood sugar impact.
Flake Style Imitation Crabmeat, Flake Style provides 0.0g of fiber per 100g, compared to 0.9g in Mesquite Seasoned A Tlantic Salmon Kabobs. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.