Which food has less impact on blood sugar?
Lime Cucumber Electrolyte Beverage
The Quaker Oats Co./Gatorade Van CampFig Apple Energy Drink, Fig; Apple
Red Bull North America, Inc.Comparing Key Nutrients
| Nutrient | Lime Cucumbe... | Fig Apple En... |
|---|---|---|
| Carbs | 15.0g | 40.0g |
| Sugars | 12.0g | 38.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lime Cucumber Electrolyte Beverage
Fig Apple Energy Drink, Fig; Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lime Cucumber Electrolyte Beverage
Serving size 591.0 MLTg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, SALT, NATURAL FLAVOR, CALCIUM LACTATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, PURIFIED STEVIA LEAF EXTRACT, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 5, BLUE 1.
Fig Apple Energy Drink, Fig; Apple
Serving size 355.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, GLUCOSE, CITRIC ACID, TAURINE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, COLORS, CAFFEINE, NIACINAMIDE, PYRIDOXINE HCL (VITAMIN B6), CALCIUM PANTOTHENATE, ASCORBIC ACID, VITAMIN B12
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lime Cucumber Electrol...
Minerals
Fig Apple Energy Drink...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Lime Cucumber Electrolyte B...
Fig Apple Energy Drink, Fig...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lime Cucumber Electrolyte Beverage Tags
Fig Apple Energy Drink, Fig; Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lime Cucumber Electrolyte Beverage
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fig Apple Energy Drink, Fig; Apple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lime Cucumber Electrolyte Beverage, Lime Cucumber has a BSI of 30.0 while Fig Apple Energy Drink, Fig; Apple has a BSI of 80.0. Lime Cucumber Electrolyte Beverage, Lime Cucumber has the lower blood sugar impact, making it potentially better for blood glucose management.
Lime Cucumber Electrolyte Beverage, Lime Cucumber appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lime Cucumber Electrolyte Beverage, Lime Cucumber contains 2.5g of carbohydrates per 100g, while Fig Apple Energy Drink, Fig; Apple contains 11.3g per 100g. Lime Cucumber Electrolyte Beverage, Lime Cucumber has 8.7g fewer carbs, which may result in less blood sugar impact.
Lime Cucumber Electrolyte Beverage, Lime Cucumber provides 0g of fiber per 100g, compared to 0g in Fig Apple Energy Drink, Fig; Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.