Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Flavored Gummi Candy, Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry

Ferrara Candy Company
BSI Score:
48
✅ Less blood sugar impact

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Melville Candy Corporation
BSI Score:
41

Comparing Key Nutrients

Nutrient Lime Raspber... Cookoo For C...
Carbs 24.0g 21.0g
Sugars 15.0g 18.0g
Fiber 0.0g 0.0g
Protein 1.0g 1.0g
Fat 0.0g 2.0g

Estimated Blood Sugar Response

Compare Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Flavored Gummi Candy, Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry vs Cookoo For Cookies Delicious Snacking Marshmallows, Cookoo For Cookies nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Flavored Gummi Candy, Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry

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Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

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Nutritional Labels

This section compares the nutritional labels of the two foods.

Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Flavored Gummi Candy, Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry

Serving size 29.0 Gg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 35.1mg 2%
Total Carbohydrates 24.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, SUGAR, GELATIN, MODIFIED FOOD STARCH (CORN), CONTAINS LESS THAN 2% OF FUMARIC ACID, LACTIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM LACTATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM LACTATE, TITANIUM DIOXIDE (COLOR), RED 40, YELLOW 5, BLUE 1, YELLOW 6.

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Serving size 28.0 Gg

Calories 110

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 19.9mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MARSHMALLOW (GLUCOSE-FRUCTOSE SYRUP, SUGAR, GELATIN, DEXTROSE, CORNSTARCH, NATURAL VANILLA FLAVOR). TOPPINGS (SUGAR, VEGETABLE FAT [PALM KERNEL AND/OR PALM], COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER [MILK], LACTOSE [MILK], DRY BUTTERMILK, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, COCOA, LEAVENING [BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE], SALT, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, GUM ACACIA).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Flavored Gummi Candy, Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Tags

Cookoo For Cookies Delicious Snacking Marshmallows, Cookoo For Cookies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferrara Candy Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2191817

Report Data Issues for Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry Flavored Gummi Candy, Lime Raspberry, Lemon Berry Punch, Strawberry Blackberry

Brand Melville Candy Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1979745

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management