Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata

Conagra Frozen Foods
BSI Score:
79
✅ Less blood sugar impact

Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde

Nestle Usa Frozen Food Division
BSI Score:
71

Comparing Key Nutrients

Nutrient Linguine Arr... Cheese & Bea...
Carbs 44.0g 42.0g
Sugars 6.0g 5.0g
Fiber 4.0g 6.1g
Protein 11.0g 9.0g
Fat 9.0g 9.0g

Estimated Blood Sugar Response

Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata vs Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde comparison: Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata has a extremely high blood sugar impact (BSI 78.9) while Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde has very high impact (BSI 70.8). Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata contains 2.0g more carbs per serving, Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde provides 2.1g more fiber. Consider Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata

Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Linguine Arrabbia...

Cheese & Bean Enc...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata

Serving size 247.0 GRMg

Calories 299

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 610.1mg 27%
Total Carbohydrates 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 6.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.5mg 3%
Iron 1.4mg 8%
Potassium 439.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, EGGS, SUNFLOWER OIL), SAUCE (TOMATO PUREE, WATER, TOMATOES, ONIONS, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, LESS THAN 2% OF: SALT, SUGAR, CORN STARCH, SPICES, GARLIC, RED PEPPER), CHERRY TOMATOES.

Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde

Serving size 226.0 Gg

Calories 289

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 9.0mg 3%
Sodium 549.2mg 24%
Total Carbohydrates 42.0g 15%
Dietary Fiber 6.1g 22%
Total Sugars 5.0g

* 30.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 149.2mg 11%
Iron 2.8mg 16%
Potassium 379.7mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHEESE AND BEAN ENCHILADA (CORN TORTILLA [WATER, ORGANIC CORN FLOUR {ORGANIC STONE-GROUND CORN MASA FLOUR}, CORN STARCH]; FILLING [MOZZARELLA CHEESE {CULTURED SKIM MILK, SALT, ENZYMES}, TOMATO, DICED ORGANIC ONION, GREEN CHILE {GREEN CHILES, WATER, SALT, CITRIC ACID}, COOKED ORGANIC PINTO BEANS {WATER, ORGANIC PINTO BEANS, SALT}, ROASTED RED BELL PEPPER, COOKED ORGANIC BLACK BEANS {WATER, ORGANIC BLACK BEANS, SALT}, CORN STARCH, ONION POWDER, GARLIC POWDER, SALT, CHILE PEPPER, CUMIN, BLACK PEPPER]), ORGANIC SWEET CORN, ORGANIC TOMATILLO PUREE, WATER, ORGANIC POBLANO PEPPERS, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ONION PUREE, RICE STARCH, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL, CILANTRO, JALAPENO PUREE (JALAPENO PEPPERS, VINEGAR, SALT), SEA SALT, GARLIC PUREE, CUMIN, PAPRIKA, LIME JUICE CONCENTRATE, ANCHO CHILI PEPPER, OREGANO.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Linguine Arrabbiata Pa...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Cheese & Bean Enchilad...

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata Tags

Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2573926

Report Data Issues for Linguine Arrabbiata Pasta In A Spicy Tomato Sauce With Cherry Tomatoes, Linguine Arrabbiata

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1911427

Report Data Issues for Cheese & Bean Enchilada Verde With A Tangy Verde Sauce & A Side Of Mexican Style Seasoned Corn, Cheese & Bean Verde

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management