Which food has less impact on blood sugar?
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic
Litehouse Inc.French Style Dressing With Honey
Ventura Foods, L.L.C.Comparing Key Nutrients
| Nutrient | Litehouse, B... | French Style... |
|---|---|---|
| Carbs | 1.0g | 12.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic vs French Style Dressing With Honey: Significant difference in blood sugar impact. French Style Dressing With Honey has moderate impact (BSI 24.0) compared to Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic's minimal impact (BSI 1.8). French Style Dressing With Honey contains 11.0g more carbs per serving. Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic
French Style Dressing With Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), BLUE CHEESE (MILK, SALT, CULTURE, ENZYMES), WATER, EGG YOLK, SALT, DISTILLED VINEGAR, SUGAR, DRIED GARLIC, MALTODEXTRIN, CULTURED DEXTROSE, XANTHAN GUM, CARRAGEENAN GUM, MUSTARD FLOUR.
French Style Dressing With Honey
Serving size 42.5 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CORN SYRUP* *, DISTILLED VINEGAR, TOMATO PASTE, HONEY, SALT, CONTAINS LESS THAN 2% OF FOOD STARCH-MODIFIED, GARLIC* *, ONION* *, SPICES, NATURAL FLAVOR, HYDROLYZED CORN GLUTEN, AUTOLYZED YEAST EXTRACT, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL+, AQUARESIN PAPRIKA+, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, CELERY SEED, DIMETHYLPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Litehouse, Blue Cheese...
Minerals
French Style Dressing ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic Tags
French Style Dressing With Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic has a BSI of 1.8 while French Style Dressing With Honey has a BSI of 24.0. Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic contains 3.3g of carbohydrates per 100g, while French Style Dressing With Honey contains 28.2g per 100g. Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic has 24.9g fewer carbs, which may result in less blood sugar impact.
Litehouse, Blue Cheese Dressing & Dip, Garlic, Garlic provides 0.0g of fiber per 100g, compared to 0.0g in French Style Dressing With Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.