Harris Teeter, Thick & Chunky Salsa, Medium has less impact on blood sugar than Litehouse, Opadipity, Greek Yogurt Dip, Vanilla Almond, Vanilla Almond
Litehouse, Opadipity, Greek Yogurt Dip, Vanilla Almond, Vanilla Almond
Harris Teeter, Thick & Chunky Salsa, Medium
Litehouse, Opadipity, Greek Yogurt Dip, Vanilla Almond, Vanilla Almond
Harris Teeter, Thick & Chunky Salsa, Medium
Comparing Key Nutrients
| Nutrient | Litehouse, O... | Harris Teete... |
|---|---|---|
| Carbs | 11.0g | 2.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Litehouse, Opadipity, Greek Yogurt Dip, Vanilla Almond, Vanilla Almond
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, NATURAL FLAVORS GLUCONIC ACID, DISTILLED VINEGAR, MALTODEXTRIN, CULTURED DEXTROSE, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM.
Harris Teeter, Thick & Chunky Salsa, Medium
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Litehouse, Opadipity, ...
Minerals
Harris Teeter, Thick &...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Litehouse, Opadipity, Greek...
Harris Teeter, Thick & Chun...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Litehouse, Opadipity, Greek Yogurt Dip, Vanilla Almond, Vanilla Almond Tags
Harris Teeter, Thick & Chunky Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Litehouse, Opadipity, Greek Yogurt Dip, Vanilla Almond, Vanilla Almond
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Report Data Issues for Harris Teeter, Thick & Chunky Salsa, Medium
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