Pistachio Almond Flavor Handcrafted Creme Cake has less impact on blood sugar than Little Debbie, Mini Glazed Donuts
Little Debbie, Mini Glazed Donuts
Pistachio Almond Flavor Handcrafted Creme Cake
Little Debbie, Mini Glazed Donuts
Pistachio Almond Flavor Handcrafted Creme Cake
Comparing Key Nutrients
| Nutrient | Little Debbi... | Pistachio Al... |
|---|---|---|
| Carbs | 35.0g | 33.0g |
| Sugars | 21.0g | 21.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 11.0g | 7.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Little Debbie, Mini Glazed Donuts
Serving size 60.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT DRY MILK, EGG YOLKS, SOY FLOUR, WHEAT AND TAPIOCA STARCHES, WHEAT GERM, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, SALT, DEXTROSE, SOYBEAN OIL, SOY LECITHIN, MONO- AND DIGLYCERIDES, GLYCERIN, CELLULOSE AND KARAYA AND GUAR GUMS, CALCIUM CARBONATE, DEXTRIN, AGAR, CORN STARCH, CITRIC ACID, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), NATURAL AND ARTIFICIAL FLAVORS, (CONTAINS LEMON), NUTMEG, MALTODEXTRIN, ARTIFICIAL COLORS, POTATO STARCH.
Pistachio Almond Flavor Handcrafted Creme Cake
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE (SUGAR, ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG YOLK, FOOD STARCH-MODIFIED, WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], EGG WHITES, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SORBITAN MONOSTEARATE, CALCIUM PROPIONATE [AS PRESERVATIVE], DEXTROSE, GUAR GUM, POLYSORBATE 60, XANTHAN GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, CORN STARCH], WATER, GLAZE (SUGAR, WATER, MALTODEXTRIN, CORN STARCH, POTASSIUM SORBATE [AS PRESERVATIVE], CALCIUM SULFATE, AGAR, CITRIC ACID, MONO & DIGLYCERIDES WITH BHT AND CITRIC ACID AS PRESERVATIVES, LOCUST BEAN GUM, DISODIUM PHOSPHATE), PISTACHIO PUDDING (SUGAR, DEXTROSE, MODIFIED FOOD STARCH, ALMONDS, SODIUM PHOSPHATES, PISTACHIOS, CALCIUM SULFATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, YELLOW 5, BLUE 1), ALMOND FLAVOR (WATER, ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE), ALMONDS, GREEN COLOR, (WATER, FD&C YELLOW #5, BLUE #1, CITRIC ACID, SODIUM BENZOATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Little Debbie, Mini Gl...
Minerals
Pistachio Almond Flavo...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Little Debbie, Mini Glazed ...
Pistachio Almond Flavor Han...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Little Debbie, Mini Glazed Donuts Tags
Pistachio Almond Flavor Handcrafted Creme Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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