Which food has less impact on blood sugar?
Liver Pate
B&G Foods, Inc.Podravka Liver Pt, 3.3 Oz
Grand Prix Trading Corp.Comparing Key Nutrients
| Nutrient | Liver Pate | Podravka Liv... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 5.0g |
| Fat | 13.0g | 17.0g |
Estimated Blood Sugar Response
Liver Pate vs Podravka Liver Pt, 3.3 Oz comparison: Liver Pate has a low blood sugar impact (BSI 5.6) while Podravka Liver Pt, 3.3 Oz has minimal impact (BSI 0.0). Liver Pate contains 3.0g more carbs per serving. Consider Podravka Liver Pt, 3.3 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Liver Pate
Podravka Liver Pt, 3.3 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Liver Pate
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK LIVERS, WATER, PORK, PORK FAT, SEASONING (WHEAT* GERM, SALT, TORULA YEAST, DEHYDRATED ONION, SPICES).
Podravka Liver Pt, 3.3 Oz
Serving size 59.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK FAT, WATER, PORK, PORK LIVER, SODIUM CASEINATE, SALT, SPICES, ONION, SODIUM NITRITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Liver Pate
Vitamins
Minerals
Podravka Liver Pt, 3.3 Oz
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Liver Pate Tags
Podravka Liver Pt, 3.3 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Liver Pate has a BSI of 5.6 while Podravka Liver Pt, 3.3 Oz has a BSI of 0.0. Podravka Liver Pt, 3.3 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Podravka Liver Pt, 3.3 Oz appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Liver Pate contains 6.7g of carbohydrates per 100g, while Podravka Liver Pt, 3.3 Oz contains 1.7g per 100g. Podravka Liver Pt, 3.3 Oz has 5.0g fewer carbs, which may result in less blood sugar impact.
Liver Pate provides 1.7g of fiber per 100g, compared to 1.7g in Podravka Liver Pt, 3.3 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.