Which food has less impact on blood sugar?
Lobster Au Gratin
Beaver Street Fisheries Inc.Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie
Rich Products CorporationComparing Key Nutrients
| Nutrient | Lobster Au G... | Fudge Browni... |
|---|---|---|
| Carbs | 18.0g | 42.0g |
| Sugars | 2.0g | 30.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 7.0g | 4.0g |
| Fat | 11.0g | 14.0g |
Estimated Blood Sugar Response
Lobster Au Gratin vs Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie: Significant difference in blood sugar impact. Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie has extremely high impact (BSI 77.7) compared to Lobster Au Gratin's high impact (BSI 35.2). Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie contains 24.0g more carbs per serving, Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie provides 2.0g more fiber. Lobster Au Gratin is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lobster Au Gratin
Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lobster Au Gratin
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
AU GRATIN POTATOES (POTATOES, MILK, CHEESE, VEGETABLE FAT POWDER [CONTAINS: GLUCOSE, MILK PROTEIN, STABILIZER: PENTA-SODIUM TRI PHOSPHATE], BUTTER OIL, DEXTROSE, SALT, STABILIZER: METHYLCELLULOSE, NATURAL GARLIC FLAVOR, WHITE PEPPER) CREAMY LOBSTER SAUCE (WATER, HEAVY CREAM [CREAM AND LESS THAN 2% OF {MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 80, CELLULOSE GUM, GUAR GUM} ADDED AS EMULSIFIERS AND STABILIZERS], CREAM SOUP BASE [MODIFIED CORN STARCH, HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SUGAR, MALTODEXTRIN, SODIUM CASEINATE, {MILK}, DIPOTASSIUM PHOSPHATE, SALT, COOKED CHICKEN POWDER, MONO AND DIGLYCERIDES, BUTTERMILK POWDER, SOYBEAN OIL, SODIUM SILICOALUMINATE {ANTI-CAKING AGENT}, POTASSIUM CHLORIDE, ONION POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR {MILK}, SODIUM STEAROYL LACTYLATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SOY LECITHIN, ANNATTO AND TURMERIC {FOR COLOR}, YELLOW 5, ARTIFICIAL FLAVOR, YELLOW 6}, SHRIMP BASE [COOKED SHRIMP AND NATURAL SHRIMP STOCK, SALT, MONOSODIUM GLUTAMATE, BUTTER {CREAM, LACTIC ACID}, CORN OIL, DEHYDRATED POTATOES, 2% OR LESS OF TOMATO PASTE, MODIFIED CORNSTARCH, WHEAT STARCH, ONION POWDER, SUGAR, PAPRIKA, SHRIMP POWDER, SPICES, NATURAL FLAVORS, CITRIC ACID], SEASONING, [CELERY SALT {SALT, CELERY SEED}, SPICES {INCLUDING RED PEPPER AND BLACK PEPPER}, AND PAPRIKA], DRIED PARSLEY), LOBSTER MEAT.
Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, CORN SYRUP, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONDENSED SKIM MILK, PALM KERNEL, COCONUT AND SOYBEAN OILS, COCOA ALKALI PROCESSED, EGGS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, COCOA, WALNUTS, MODIFIED CORNSTARCH, DEXTROSE, HYDROGENATED COCONUT OIL, SALT, NATURAL FLAVOR, SOY LECITHIN, PALM OIL, EGG WHITES, EGG YOLKS, SWEETENED CONDENSED SKIM MILK (SKIM MILK, SUGAR), MONO AND DIGLYCERIDES, MALTODEXTRIN, CARRAGEENAN, CITRIC ACID, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE LIQUOR, SODIUM CASEINATE, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), CELLULOSE GUM, COLORED WITH (CARAMEL COLOR, ANNATTO, BETA CAROTENE), LOCUST BEAN GUM, WHEY, CORN FLOUR, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, GUAR GUM, SOY PROTEIN ISOLATE, CARBOHYDRATE GUM, BAKING SODA, DATEM, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lobster Au Gratin
Vitamins
Minerals
Fudge Brownie Creamy V...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lobster Au Gratin Tags
Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lobster Au Gratin
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Report Data Issues for Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lobster Au Gratin has a BSI of 35.2 while Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie has a BSI of 77.7. Lobster Au Gratin has the lower blood sugar impact, making it potentially better for blood glucose management.
Lobster Au Gratin appears to be the better choice for diabetics with a lower BSI score of 35.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lobster Au Gratin contains 12.8g of carbohydrates per 100g, while Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie contains 41.2g per 100g. Lobster Au Gratin has 28.4g fewer carbs, which may result in less blood sugar impact.
Lobster Au Gratin provides 0.0g of fiber per 100g, compared to 2.0g in Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie. Fudge Brownie Creamy Vanilla Ice Cream Rippled With Chocolate Sauce, On A Fudge Topped Brownie Crust Filled With Walnuts, Topped With Chocolate Flavored Whipped Topping, Chocolate Ripple, Brownie Chunks & Chocolate Drizzle Sundae Premium Ice Cream Cake, Fudge Brownie provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the shellfish unprepared/unprocessed category to find more alternatives and make additional comparisons.