Which food has less impact on blood sugar?
Lobster Mac & Cheese Bites
Delhaize America, Inc.Shrimp Ring
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Lobster Mac ... | Shrimp Ring |
|---|---|---|
| Carbs | 20.0g | 6.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 7.0g | 12.0g |
| Fat | 14.0g | 0.5g |
Estimated Blood Sugar Response
Lobster Mac & Cheese Bites vs Shrimp Ring: Significant difference in blood sugar impact. Lobster Mac & Cheese Bites has high impact (BSI 36.3) compared to Shrimp Ring's low impact (BSI 9.9). Lobster Mac & Cheese Bites contains 14.0g more carbs per serving. Shrimp Ring is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lobster Mac & Cheese Bites
Shrimp Ring
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lobster Mac & Cheese Bites
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LOBSTER MEAT (LOBSTER, SALT), WHIPPING CREAM (CREAM, MILK, CARRAGEENAN, MONO- AND DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80), ENRICHED MACARONI (DURUM WHEAT, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYME), MASCARPONE CHEESE (MILK, CREAM, MALTODEXTRIN, MONO- AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SKIM MILK POWDER, FRUCTOSE, CITRIC ACID, SALT, PRESERVATIVE - POTASSIUM SORBATE, NATURAL FLAVOR, CALCIUM CHLORIDE), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, CALCIUM CHLORIDE, ENZYMES, COLOR - ANNATTO), MODIFIED CORNSTARCH, ONION (WITH SAUTEED ONION FLAVOR), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVE - SODIUM METABISULFITE, LEMON OIL), GARLIC (IN SOYBEAN OIL, WATER, CITRIC ACID, PRESERVATIVE - POTASSIUM SORBATE), SEASONING (SALT, CELERY SEED, SPICES, MUSTARD FLOUR, PAPRIKA), RED PEPPER FLAKES, XANTHAN GUM, PARSLEY. BATTER/BREADING: WATER, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, WHEAT STARCH, MODIFIED PALM OIL, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), SOY PROTEIN ISOLATE, VINEGAR, SUGAR, DEXTROSE, YEAST, SODIUM CASEINATE, SOY LECITHIN, SPICE AND SPICE EXTRACTIVE. PAR-FRIED IN HIGH OLEIC CANOLA OIL.
Shrimp Ring
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP: SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE). COCKTAIL SAUCE: WATER, TOMATO PASTE, LIQUID SUCROSE, HORSERADISH (FRESH HORSERADISH, SALT, VINEGAR, MUSTARD OIL), DISTILLED VINEGAR (WATER, ACETIC ACID), PREMIX (SALT, TAPIOCA STARCH, MUSTARD POWDER, XANTHAN GUM), SOYBEAN OIL, LEMON JUICE CONCENTRATE, CARAMEL COLOR, MUSTARD FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lobster Mac & Cheese B...
Minerals
Shrimp Ring
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lobster Mac & Cheese Bites Tags
Shrimp Ring Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lobster Mac & Cheese Bites has a BSI of 36.3 while Shrimp Ring has a BSI of 9.9. Shrimp Ring has the lower blood sugar impact, making it potentially better for blood glucose management.
Shrimp Ring appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lobster Mac & Cheese Bites contains 25.3g of carbohydrates per 100g, while Shrimp Ring contains 4.3g per 100g. Shrimp Ring has 21.0g fewer carbs, which may result in less blood sugar impact.
Lobster Mac & Cheese Bites provides 1.3g of fiber per 100g, compared to 0.7g in Shrimp Ring. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.