Which food has less impact on blood sugar?

Lobster Macaroni & Cheese

Hearthside Usa, Llc
BSI Score:
92
✅ Less blood sugar impact

Penne A La Vodka

Big Y Foods, Inc.
BSI Score:
76
Big Y Foods, Inc. Branded Other Deli
Hearthside Usa, Llc Branded Other Deli

Comparing Key Nutrients

Nutrient Lobster Maca... Penne A La V...
Carbs 49.0g 41.0g
Sugars 2.0g 7.0g
Fiber 2.0g 2.1g
Protein 21.0g 8.0g
Fat 21.0g 13.0g

Estimated Blood Sugar Response

Compare Lobster Macaroni & Cheese vs Penne A La Vodka nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Lobster Macaroni & Cheese

Penne A La Vodka

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Lobster Macaroni ...

Penne A La Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Lobster Macaroni & Cheese

Serving size 340.0 Gg

Calories 469

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 81.6mg 27%
Sodium 1591.2mg 69%
Total Carbohydrates 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 45.0g of carbohydrates not detailed in USDA data

Protein 21.0g 42%
Calcium 299.2mg 23%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAVATAPPI AND CHEESE {CAVATAPPI [SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}], LIGHT CREAM [MILK, CREAM] AMERICAN CHEESE [CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, CITRIC ACID, SORBIC ACID {PRESERVATIVE}, ARTIFICIAL COLOR, ENZYMES], PARMESAN AND ROMANO CHEESE BLEND [PASTEURIZED COW'S MILK, {CHEESE CULTURE, SALT, ENZYMES}, CALCIUM PROPIONATE {PRESERVATIVE}], MODIFIED FOOD STARCH, LIQUID MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {A PRESERVATIVE}, CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA CAROTENE {COLOR}, VITAMIN A PALMITATE ADDED], SALT, MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN PREPARATION, SUGAR, POTASSIUM SORBATE, SODIUM BENZOATE), LOBSTER MEAT MIX (LOBSTER MEAT [CLAW, KNUCKLE AND LEG] MATZO MEAL [BLEACHED WHEAT FLOUR, CANOLA OIL]), CRUMB TOPPING (MATZO MEAL [BLEACHED WHEAT FLOUR, CANOLA OIL], SOYBEAN OIL, PAPRIKA, GARLIC POWDER, SALT, BLACK PEPPER, PARSLEY).

Penne A La Vodka

Serving size 189.0 Gg

Calories 331

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 349.7mg 15%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Lobster Macaroni & Cheese

Vitamins

Vitamin A 25% DV

Minerals

Calcium 9% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Penne A La Vodka

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Lobster Macaroni & Cheese Tags

Penne A La Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hearthside Usa, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1931731

Report Data Issues for Lobster Macaroni & Cheese

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064462

Report Data Issues for Penne A La Vodka

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management