Which food has less impact on blood sugar?
Loopdy Loos Pasta, Cavatappi
Gooder Foods, Inc.Twists And Cheddar Dinner, Twists And Cheddar
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Loopdy Loos ... | Twists And C... |
|---|---|---|
| Carbs | 38.0g | 59.0g |
| Sugars | 1.0g | 11.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 10.0g | 10.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Loopdy Loos Pasta, Cavatappi vs Twists And Cheddar Dinner, Twists And Cheddar: Significant difference in blood sugar impact. Twists And Cheddar Dinner, Twists And Cheddar has extremely high impact (BSI 100.0) compared to Loopdy Loos Pasta, Cavatappi's very high impact (BSI 59.6). Twists And Cheddar Dinner, Twists And Cheddar contains 21.0g more carbs per serving, Loopdy Loos Pasta, Cavatappi provides 5.0g more fiber. Loopdy Loos Pasta, Cavatappi is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Loopdy Loos Pasta, Cavatappi
Twists And Cheddar Dinner, Twists And Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Loopdy Loos Pasta, Cavatappi
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (WHEAT), WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM (BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM).
Twists And Cheddar Dinner, Twists And Cheddar
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 46.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR WITH NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, NIACIN, IRON, THIAMINITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, SALT ENZYME-MODIFIED CHEDDAR CHEESE AND BUTTER (CHEDDAR CHEESE (MILK, CHEESE CULTURE. SALT, ENZYMES), CHESSAR CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, MODIFIED CORN STARCH, BUTTER (CREAM. SALT), SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, COLOR (YELLOW 5 AND 6), DISODIUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Loopdy Loos Pasta, Cav...
Vitamins
Minerals
Twists And Cheddar Din...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Loopdy Loos Pasta, Cavatappi Tags
Twists And Cheddar Dinner, Twists And Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Loopdy Loos Pasta, Cavatappi
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Loopdy Loos Pasta, Cavatappi has a BSI of 59.6 while Twists And Cheddar Dinner, Twists And Cheddar has a BSI of 100.0. Loopdy Loos Pasta, Cavatappi has the lower blood sugar impact, making it potentially better for blood glucose management.
Loopdy Loos Pasta, Cavatappi appears to be the better choice for diabetics with a lower BSI score of 59.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Loopdy Loos Pasta, Cavatappi contains 66.7g of carbohydrates per 100g, while Twists And Cheddar Dinner, Twists And Cheddar contains 70.2g per 100g. Loopdy Loos Pasta, Cavatappi has 3.6g fewer carbs, which may result in less blood sugar impact.
Loopdy Loos Pasta, Cavatappi provides 12.3g of fiber per 100g, compared to 2.4g in Twists And Cheddar Dinner, Twists And Cheddar. Loopdy Loos Pasta, Cavatappi provides 9.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.