Which food has less impact on blood sugar?
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry
Love Beets Usa, LlcPeanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge
Clif Bar And CompanyComparing Key Nutrients
| Nutrient | Love Beets, ... | Peanut Butte... |
|---|---|---|
| Carbs | 25.0g | 26.0g |
| Sugars | 12.0g | 8.0g |
| Fiber | 8.0g | 4.0g |
| Protein | 7.0g | 8.0g |
| Fat | 7.0g | 8.0g |
Estimated Blood Sugar Response
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry vs Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge: Significant difference in blood sugar impact. Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge has extremely high impact (BSI 86.4) compared to Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry's high impact (BSI 32.1). Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge contains 29.2g more carbs per serving. Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry
Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEET JUICE CONCENTRATE, FRUIT (BLUEBERRY, RAISIN), CHICORY ROOT FIBER, SUNFLOWER SEED, PUMPKIN SEED, MILLET MEAL, PROTEIN BLEND (WHOLE GRAIN BROWN RICE PROTEIN, PEA PROTEIN ISOLATE), PECTIN, SUNFLOWER OIL, NATURAL FLAVOR, DRIED ORANGE PULP, APPLE JUICE CONCENTRATE.
Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge
Serving size 48.0 MGg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN GRAIN BLEND (ROLLED OATS*, SOY PROTEIN ISOLATE, RICE FLOUR*, ROASTED SOYBEANS*, SOY FLOUR*), BROWN RICE SYRUP*, CANE SUGAR*, PEANUTS*, PEANUT BUTTER*, VEGETABLE GLYCERIN, SOY FLOUR*, HIGH OLEIC SUNFLOWER OIL*, CANE SYRUP*, CHICORY FIBER SYRUP, AGAVE INULIN*, ALKALIZED COCOA*, COCOA*, PALM KERNEL OIL, PALM KERNEL SOLIDS*, NATURAL FLAVORS, PEANUT FLOUR*, SEA SALT, GUM ARABIC*, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), *ORGANIC INGREDIENT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Love Beets, Beett Bar,...
Minerals
Peanut Butter + Fudge ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry Tags
Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry
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Report Data Issues for Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry has a BSI of 32.1 while Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge has a BSI of 86.4. Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry appears to be the better choice for diabetics with a lower BSI score of 32.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry contains 55.6g of carbohydrates per 100g, while Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge contains 54.2g per 100g. Both foods have similar carbohydrate content.
Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry provides 17.8g of fiber per 100g, compared to 8.3g in Peanut Butter + Fudge Whole Nutrition Bar, Peanut Butter + Fudge. Love Beets, Beett Bar, Beet Bluberry, Beet Bluberry provides 9.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.