Which food has less impact on blood sugar?

Luxury Ice Cream, Cinnamon Crumble

High Road Craft Ice Cream, Inc.
BSI Score:
54
✅ Less blood sugar impact

Chocolate Honey Patties, Mint

Heavenly Organics, Llc
BSI Score:
38
Heavenly Organics, Llc Branded Chocolate
High Road Craft Ice Cream, Inc. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Luxury Ice C... Chocolate Ho...
Carbs 28.0g 22.0g
Sugars 27.0g 15.0g
Fiber 0.0g 2.0g
Protein 5.0g 2.0g
Fat 23.0g 7.0g

Estimated Blood Sugar Response

Luxury Ice Cream, Cinnamon Crumble vs Chocolate Honey Patties, Mint: Significant difference in blood sugar impact. Luxury Ice Cream, Cinnamon Crumble has very high impact (BSI 54.4) compared to Chocolate Honey Patties, Mint's high impact (BSI 38.2). Luxury Ice Cream, Cinnamon Crumble contains 6.0g more carbs per serving, Chocolate Honey Patties, Mint provides 2.0g more fiber. Chocolate Honey Patties, Mint is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Luxury Ice Cream, Cinnamon Crumble

Chocolate Honey Patties, Mint

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Luxury Ice Cream,...

Chocolate Honey P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Luxury Ice Cream, Cinnamon Crumble

Serving size 158.0 MLg

Calories 351

% Daily Value*

Total Fat 23.0g 29%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 145.4mg 48%
Sodium 85.3mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 150.1mg 12%
Iron 0.3mg 2%
Potassium 110.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, CANE SUGAR, EGG YOLK, MAPLE SYRUP, MALT POWDER, DEXTROSE, CINNAMON (FLOUR, BUTTER, SUGAR, CINNAMON, SALT), BROWN SUGAR, BUTTER, FLOUR, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, SALT, CORNSTARCH

Chocolate Honey Patties, Mint

Serving size 33.0 Gg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 1.1mg 6%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RAW ORGANIC WHITE HONEY*, UNSWEETENED ORGANIC DARK CHOCOLATE*, NATURAL PEPPERMINT OIL

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Luxury Ice Cream, Cinn...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Honey Pattie...

Minerals

Calcium 6% DV
Iron 18% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Luxury Ice Cream, Cinnamon Crumble Tags

Chocolate Honey Patties, Mint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand High Road Craft Ice Cream, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2477036

Report Data Issues for Luxury Ice Cream, Cinnamon Crumble

Brand Heavenly Organics, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1850112

Report Data Issues for Chocolate Honey Patties, Mint

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management