Which food has less impact on blood sugar?
Luxury Redcurrant Jelly
Zeke, Inc.Gold Emblem, Cherry Slices
Cvs Pharmacy, Inc.Comparing Key Nutrients
| Nutrient | Luxury Redcu... | Gold Emblem,... |
|---|---|---|
| Carbs | 6.0g | 34.0g |
| Sugars | 6.0g | 29.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Luxury Redcurrant Jelly vs Gold Emblem, Cherry Slices: Significant difference in blood sugar impact. Gold Emblem, Cherry Slices has very high impact (BSI 68.0) compared to Luxury Redcurrant Jelly's low impact (BSI 12.0). Gold Emblem, Cherry Slices contains 28.0g more carbs per serving. Luxury Redcurrant Jelly is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Luxury Redcurrant Jelly
Gold Emblem, Cherry Slices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Luxury Redcurrant Jelly
Serving size 10.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, REDCURRANT JUICE (FROM CONCENTRATE), PECTIN.
Gold Emblem, Cherry Slices
Serving size 40.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CORN STARCH, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, ARTIFICIAL COLOR RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Luxury Redcurrant Jelly Tags
Gold Emblem, Cherry Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Luxury Redcurrant Jelly has a BSI of 12.0 while Gold Emblem, Cherry Slices has a BSI of 68.0. Luxury Redcurrant Jelly has the lower blood sugar impact, making it potentially better for blood glucose management.
Luxury Redcurrant Jelly appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Luxury Redcurrant Jelly contains 60.0g of carbohydrates per 100g, while Gold Emblem, Cherry Slices contains 85.0g per 100g. Luxury Redcurrant Jelly has 25.0g fewer carbs, which may result in less blood sugar impact.
Luxury Redcurrant Jelly provides 0.0g of fiber per 100g, compared to 0.0g in Gold Emblem, Cherry Slices. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.