Which food has less impact on blood sugar?
Mac & Cheese With Bacon, Sharp Cheddar
Kraft Heinz MealsDeluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Mac & Cheese... | Deluxe Macar... |
|---|---|---|
| Carbs | 49.0g | 42.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 14.0g | 12.0g |
| Fat | 10.0g | 11.0g |
Estimated Blood Sugar Response
Mac & Cheese With Bacon, Sharp Cheddar vs Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese comparison: Mac & Cheese With Bacon, Sharp Cheddar has a extremely high blood sugar impact (BSI 90.4) while Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese has extremely high impact (BSI 78.7). Mac & Cheese With Bacon, Sharp Cheddar contains 7.0g more carbs per serving, Mac & Cheese With Bacon, Sharp Cheddar provides 1.0g more fiber. Consider Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mac & Cheese With Bacon, Sharp Cheddar
Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mac & Cheese With Bacon, Sharp Cheddar
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID); CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], WHEY, CANOLA OIL, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SORBIC ACID AS A PRESERVATIVE, LACTIC ACID, SODIUM ALGINATE, OLEORESIN PAPRIKA [COLOR], ANNATTO EXTRACT [COLOR]); BACON BITS WITH ADDED HICKORY SMOKE FLAVOR (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVOR); SEASONING BLEND (MODIFIED FOOD STARCH, MALTODEXTRIN, SUGAR, SALT, ACETYLATED MONOGLYCERIDES, PASTEURIZED PART-SKIM MILK, TORULA YEAST, YEAST EXTRACT, RENDERED BACON FAT, BROWN SUGAR, WHEY, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, ONION POWDER, FAVA BEAN, PEA PROTEIN, GARLIC POWDER, MEDIUM CHAIN TRIGLYCERIDES, BUTTERMILK SOLIDS, SPICES [CONTAINS CELERY], CITRIC ACID, SODIUM PHOSPHATE, CHEESE CULTURE, ENZYMES).
Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese
Serving size 98.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, MILK, CANOLA OIL, MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, WHEY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILKFAT, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, OLEORESIN PAPRIKA [COLOR], ENZYMES, CHEESE CULTURE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mac & Cheese With Baco...
Vitamins
Minerals
Deluxe Macaroni & Chee...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mac & Cheese With Bacon, Sharp Cheddar Tags
Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mac & Cheese With Bacon, Sharp Cheddar has a BSI of 90.4 while Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese has a BSI of 78.7. Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese appears to be the better choice for diabetics with a lower BSI score of 78.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mac & Cheese With Bacon, Sharp Cheddar contains 43.4g of carbohydrates per 100g, while Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese contains 42.9g per 100g. Both foods have similar carbohydrate content.
Mac & Cheese With Bacon, Sharp Cheddar provides 1.8g of fiber per 100g, compared to 1.0g in Deluxe Macaroni & Cheese Dinner, Deluxe Macaroni & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.