Which food has less impact on blood sugar?
Macaroni & Beef In Tomato Sauce
Bellisio Foods IncWhite Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon
Brandable IncComparing Key Nutrients
| Nutrient | Macaroni & B... | White Chedda... |
|---|---|---|
| Carbs | 30.0g | 40.0g |
| Sugars | 3.0g | 8.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 11.0g | 27.0g |
| Fat | 10.0g | 34.0g |
Estimated Blood Sugar Response
Macaroni & Beef In Tomato Sauce vs White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon: Significant difference in blood sugar impact. White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon has very high impact (BSI 73.2) compared to Macaroni & Beef In Tomato Sauce's very high impact (BSI 55.2). White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon contains 10.0g more carbs per serving. Macaroni & Beef In Tomato Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Macaroni & Beef In Tomato Sauce
White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Macaroni & Beef In Tomato Sauce
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PASTA (WATER, SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, BEEF, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], MODIFIED FOOD STARCH), LESS THAN 2% OF ONIONS, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED PLANT PROTEIN [SOY, CORN, WHEAT], CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, DRIED WHEY, DEXTROSE, CARAMEL COLOR), SALT, BELL PEPPERS, MODIFIED FOOD STARCH, CANOLA OIL, GARLIC (WITH WATER AND CITRIC ACID), CHILI POWDER (CHILI PEPPERS, SPICES, SALT, GARLIC POWDER), JALAPENO PEPPERS (WITH VINEGAR AND SALT), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, LESS THAN 2% VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BHA & BHT ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE AND VITAMIN D3 ADDED), SPICES, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORS, XANTHAN GUM, MALTODEXTRIN AND NATURAL FLAVOR.
White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon
Serving size 284.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (WITH VITAMIN D3), COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYME, CHEESE CULTURES), SRIRACHA CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHITE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Macaroni & Beef In Tom...
Vitamins
Minerals
White Cheddar Mac & Ch...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Macaroni & Beef In Tomato Sauce Tags
White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Macaroni & Beef In Tomato Sauce has a BSI of 55.2 while White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon has a BSI of 73.2. Macaroni & Beef In Tomato Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Macaroni & Beef In Tomato Sauce appears to be the better choice for diabetics with a lower BSI score of 55.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Macaroni & Beef In Tomato Sauce contains 14.1g of carbohydrates per 100g, while White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon contains 14.1g per 100g. Both foods have similar carbohydrate content.
Macaroni & Beef In Tomato Sauce provides 0.9g of fiber per 100g, compared to 0.7g in White Cheddar Mac & Cheese With Bacon Topping & Sriracha Paste, Sriracha Bacon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.