✅ Less blood sugar impact

Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese

Nestle Usa Frozen Food Division
BSI Score:
65

Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna

Nestle Usa Frozen Food Division
BSI Score:
65
Nestle Usa Frozen Food Division Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Macaroni & C... Chicken Lasa...
Carbs 34.0g 35.0g
Sugars 3.0g 5.0g
Fiber 0.9g 1.9g
Protein 14.0g 14.0g
Fat 14.0g 14.0g

Estimated Blood Sugar Response

Compare Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese vs Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna: Both have similar blood sugar impact with BSI scores of 64.8 and 64.9 respectively. Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese

Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Macaroni & Cheese...

Chicken Lasagna W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese

Serving size 225.0 GRMg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 850.5mg 37%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.9g 3%
Total Sugars 3.0g

* 30.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 261.0mg 20%
Iron 0.5mg 3%
Potassium 290.3mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), SKIM MILK, WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, ANNATTO COLOR), BLEACHED WHEAT FLOUR, SOYBEAN OIL, 2% OR LESS OF SALT, BUTTER (CREAM, SALT), POTASSIUM SALT, BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO & TURMERIC COLOR), XANTHAN GUM, YEAST EXTRACT, LACTIC ACID BLEND (LACTIC ACID, CALCIUM LACTATE).

Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna

Serving size 237.0 Gg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.0mg 6%
Sodium 820.0mg 36%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 28.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 149.3mg 11%
Iron 0.9mg 5%
Potassium 301.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SAUCE: SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, ONIONS, CARROTS, SOYBEAN OIL, RED BELL PEPPERS, SPINACH, YELLOW CARROTS, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN & ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, SALT, BLEACHED WHEAT FLOUR, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE [CULTURED COW'S MILK, SALT, ENZYMES], ENZYME MODIFIED ROMANO CHEESE [ROMANO CHEESE {CULTURED COW'S MILK, WATER, SALT, ENZYMES}, SALT]), SPICES, GARLIC PUREE, SOY PROTEIN ISOLATE, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, FLAVORS, CHICKEN FAT, CHICKEN POWDER, SODIUM LACTATE, SUGAR, CULTURED WHEY, LACTIC ACID, CHICKEN BROTH. COOKED PASTA: WATER, SEMOLINA WHEAT FLOUR. TOPPING: BLEACHED WHEAT FLOUR, WHEAT FLOUR, SOYBEAN OIL, SUGAR, YEAST, SALT, FLAVORS, SPICES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Macaroni & Cheese Fres...

Minerals

Calcium 12% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chicken Lasagna With W...

Minerals

Calcium 6% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese Tags

Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2629748

Report Data Issues for Macaroni & Cheese Freshly Made Pasta In A Real Cheddar Cheese Sauce Sides, Macaroni & Cheese

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2397279

Report Data Issues for Chicken Lasagna With White Meat Chicken And Vegetables In A Creamy Sauce, Topped With Breadcrumbs, Chicken Lasagna

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management