Which food has less impact on blood sugar?
Macaroni+Cheez Frozen Tray 98 Oz
Société Des Produits Nestlé S.A.Banquet Meatloaf Dinner, 12.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Macaroni+Che... | Banquet Meat... |
|---|---|---|
| Carbs | 17.0g | 27.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 5.0g |
| Protein | 5.0g | 21.0g |
| Fat | 8.0g | 21.0g |
Estimated Blood Sugar Response
Macaroni+Cheez Frozen Tray 98 Oz vs Banquet Meatloaf Dinner, 12.5 Oz comparison: Banquet Meatloaf Dinner, 12.5 Oz has a high blood sugar impact (BSI 43.2) while Macaroni+Cheez Frozen Tray 98 Oz has high impact (BSI 31.3). Banquet Meatloaf Dinner, 12.5 Oz contains 10.0g more carbs per serving, Banquet Meatloaf Dinner, 12.5 Oz provides 4.0g more fiber. Consider Macaroni+Cheez Frozen Tray 98 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Macaroni+Cheez Frozen Tray 98 Oz
Banquet Meatloaf Dinner, 12.5 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Macaroni+Cheez Frozen Tray 98 Oz
Serving size 100.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLANCHED MACARONI PRODUCT (WATER, SEMOLINA, DRIED EGG WHITES), SKIM MILK, WATER, AMERICAN CHEESE SPREAD (CHEDDAR AND COLBY CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM), SOYBEAN OIL, MODIFIED CORNSTARCH, 2% OR LESS OF SALT, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), YEAST EXTRACT, DRIED ONIONS, PAPRIKA (COLOR), XANTHAN GUM, ANNATTO (COLOR), DATEM, MONO- AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE, ENZYMES, CULTURES, PHOSPHORIC ACID, NATURAL FLAVOR.
Banquet Meatloaf Dinner, 12.5 Oz
Serving size 354.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEATLOAF PATTIES: MECHANICALLY SEPARATED CHICHKEN, PORK, BEEF, WATER, BREADER (ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DURUM FLOUR, LEAVENING [SODIUM ACID PYROPHOSPHATE], YEAST), TEXTURED SOY PROTEIN CONCENTRATE, CARAMEL COLOR), ONIONS, SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, TOMATO CONCENTRATE, SALT, DRIED WHOLE EGGS, DRY WHOLE MILK, FLAVORING, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, NATURAL FLAVOR, CORN SYRUP, CITRIC ACID. SAUCE: WATER, BEEF, MODIFIED CORN STARCH, WHEAT FLOUR, TOMATOES, SALT, ONIONS, SUGAR, SOYBEAN OIL, HYDROLYZED SOY PROTEIN, FLAVORING, GARLIC JUICE, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CITRIC ACID. MASHED POTATOES: WATER, DEHYDRATED POTATOES, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, SUGAR, NATURAL FLAVOR, BHT, SODIUM BISULFITE, CALCIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CARBONATE, MAGNESIUM CHLORIDE. CORN: CORN, WATER, SUGAR. CONTAINS: WHEAT, SOY, EGGS, MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Macaroni+Cheez Frozen ...
Minerals
Banquet Meatloaf Dinne...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Macaroni+Cheez Frozen Tray 98 Oz Tags
Banquet Meatloaf Dinner, 12.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Macaroni+Cheez Frozen Tray 98 Oz has a BSI of 31.3 while Banquet Meatloaf Dinner, 12.5 Oz has a BSI of 43.2. Macaroni+Cheez Frozen Tray 98 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Macaroni+Cheez Frozen Tray 98 Oz appears to be the better choice for diabetics with a lower BSI score of 31.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Macaroni+Cheez Frozen Tray 98 Oz contains 17.0g of carbohydrates per 100g, while Banquet Meatloaf Dinner, 12.5 Oz contains 7.6g per 100g. Banquet Meatloaf Dinner, 12.5 Oz has 9.4g fewer carbs, which may result in less blood sugar impact.
Macaroni+Cheez Frozen Tray 98 Oz provides 1.0g of fiber per 100g, compared to 1.4g in Banquet Meatloaf Dinner, 12.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.