Which food has less impact on blood sugar?
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla
The Kellogg CompanyDouble Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Madagascar V... | Double Choco... |
|---|---|---|
| Carbs | 22.0g | 33.0g |
| Sugars | 6.0g | 13.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 4.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla vs Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate: Significant difference in blood sugar impact. Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate has very high impact (BSI 59.8) compared to Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla's high impact (BSI 40.8). Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate contains 11.0g more carbs per serving, Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate provides 1.0g more fiber. Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, PALM AND/OR CANOLA), SUGAR, EGGS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF SALT, FRUCTOSE, VANILLA BEANS, WHEY, SOY LECITHIN, VANILLA EXTRACT. VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, BUTTERMILK, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), EGGS, COCOA (PROCESSED WITH ALKALI), WHEY, CONTAINS 2% OR LESS OF: SOY LECITHIN (EMULSIFIER), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Madagascar Vanilla Bel...
Vitamins
Minerals
Double Chocolate Thick...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla Tags
Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla
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Report Data Issues for Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla has a BSI of 40.8 while Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate has a BSI of 59.8. Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla appears to be the better choice for diabetics with a lower BSI score of 40.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla contains 40.0g of carbohydrates per 100g, while Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate contains 50.8g per 100g. Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla has 10.8g fewer carbs, which may result in less blood sugar impact.
Madagascar Vanilla Belgian Style Waffles, Madagascar Vanilla provides 1.8g of fiber per 100g, compared to 3.1g in Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate. Double Chocolate Thick & Fluffy Belgian Style Waffles, Double Chocolate provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.