Which food has less impact on blood sugar?
Madeleines
Ly Brothers CorporationThe Colossal Chunky Chocolate Chip Cookie
Neighbors, LlcComparing Key Nutrients
| Nutrient | Madeleines | The Colossal... |
|---|---|---|
| Carbs | 10.0g | 18.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 5.0g | 4.5g |
Estimated Blood Sugar Response
Madeleines vs The Colossal Chunky Chocolate Chip Cookie: Significant difference in blood sugar impact. The Colossal Chunky Chocolate Chip Cookie has high impact (BSI 34.9) compared to Madeleines's moderate impact (BSI 19.1). The Colossal Chunky Chocolate Chip Cookie contains 8.0g more carbs per serving. Madeleines is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Madeleines
The Colossal Chunky Chocolate Chip Cookie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Madeleines
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNSALTED BUTTER, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, NATURAL FLAVOR, SALT.
The Colossal Chunky Chocolate Chip Cookie
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED FLOUR (ENRICHED WITH NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEMI-SWEET CHOCOLATE CHIPS/CHUNKS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (ADDED AS AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVORING)), UNBLEACHED FLOUR, WHEY PROTEIN CONCENTRATE, INVERT SUGAR, SODIUM BICARBONATE, SALT, NATURAL AND ARTIFICIAL FLAVORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Madeleines
Vitamins
The Colossal Chunky Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Madeleines Tags
The Colossal Chunky Chocolate Chip Cookie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Madeleines has a BSI of 19.1 while The Colossal Chunky Chocolate Chip Cookie has a BSI of 34.9. Madeleines has the lower blood sugar impact, making it potentially better for blood glucose management.
Madeleines appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Madeleines contains 50.0g of carbohydrates per 100g, while The Colossal Chunky Chocolate Chip Cookie contains 64.3g per 100g. Madeleines has 14.3g fewer carbs, which may result in less blood sugar impact.
Madeleines provides 0.0g of fiber per 100g, compared to 0.0g in The Colossal Chunky Chocolate Chip Cookie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.