Which food has less impact on blood sugar?
Maine Maple Glaze
Stonewall Kitchen Ltd.Cheesecake, Strawberry
The Kroger Co.Comparing Key Nutrients
| Nutrient | Maine Maple ... | Cheesecake, ... |
|---|---|---|
| Carbs | 10.0g | 38.0g |
| Sugars | 9.0g | 32.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 13.0g |
Estimated Blood Sugar Response
Maine Maple Glaze vs Cheesecake, Strawberry: Significant difference in blood sugar impact. Cheesecake, Strawberry has very high impact (BSI 72.2) compared to Maine Maple Glaze's moderate impact (BSI 20.0). Cheesecake, Strawberry contains 28.0g more carbs per serving, Cheesecake, Strawberry provides 1.0g more fiber. Maine Maple Glaze is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Maine Maple Glaze
Cheesecake, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Maine Maple Glaze
Serving size 15.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, HONEY, MAPLE SYRUP, DIJON MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES), BROWN SUGAR, WATER, ORANGE JUICE CONCENTRATE, NATURAL MAPLE FLAVOR, ORANGE PEEL, SALT, GUM (GUM ACACIA, GUAR GUM, XANTHAN GUM), SPICES, CITRIC ACID
Cheesecake, Strawberry
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED MILK & CREAM, CULTURED SKIM MILK, SUGAR, STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, CORN SYRUP, MODIFIED CORN STARCH, SALT, MILK, PROTEIN ISOALTE, NATURAL FLAVOR, GRAHAM FLOUR, PALM OIL, CITRUS FIBER, CAROB BEAN GUM, GUAR GUM, LACTIC & CITRIC ACID, GELATIN, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVE). XANTHAN GUM, MOLASSES, SOY LECITHIN, SODIUM BICARBONATE, RED 40, MONO & DIGLYCERIDES, YELLOW 5, DISODIUM PHOSPHATE, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Maine Maple Glaze
Vitamins
Cheesecake, Strawberry
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Maine Maple Glaze Tags
Cheesecake, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Maine Maple Glaze has a BSI of 20.0 while Cheesecake, Strawberry has a BSI of 72.2. Maine Maple Glaze has the lower blood sugar impact, making it potentially better for blood glucose management.
Maine Maple Glaze appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Maine Maple Glaze contains 66.7g of carbohydrates per 100g, while Cheesecake, Strawberry contains 34.6g per 100g. Cheesecake, Strawberry has 32.1g fewer carbs, which may result in less blood sugar impact.
Maine Maple Glaze provides 0.0g of fiber per 100g, compared to 0.9g in Cheesecake, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.