Which food has less impact on blood sugar?
Mama Mary's, Pizza Crust
B&G Foods North America, Inc.Cheese Curd Lasagna, Cheese Curd
Sugar Mountain Capital, LlcComparing Key Nutrients
| Nutrient | Mama Mary's,... | Cheese Curd ... |
|---|---|---|
| Carbs | 22.0g | 43.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 1.0g | 4.1g |
| Protein | 1.0g | 20.0g |
| Fat | 2.0g | 23.0g |
Estimated Blood Sugar Response
Mama Mary's, Pizza Crust vs Cheese Curd Lasagna, Cheese Curd: Significant difference in blood sugar impact. Cheese Curd Lasagna, Cheese Curd has extremely high impact (BSI 75.6) compared to Mama Mary's, Pizza Crust's high impact (BSI 41.6). Cheese Curd Lasagna, Cheese Curd contains 21.0g more carbs per serving, Cheese Curd Lasagna, Cheese Curd provides 3.1g more fiber. Mama Mary's, Pizza Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mama Mary's, Pizza Crust
Cheese Curd Lasagna, Cheese Curd
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mama Mary's, Pizza Crust
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR MIX (RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, LOCUST BEAN GUM), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING; PSYLLIUM HUSK FIBER, DEXTROSE, YEAST, CULTURED DEXTROSE (MALTODEXTRIN, CULTURED DEXTROSE), SALT, LEAVENING (SODIUM BICARBONATE, GLUDONO DELTA LACTONE), CORN STARCH, CALCIUM PROPIONATE (PRESERVATIVE), MONO AND DIGLYCERIDES, FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, ENZYMES.
Cheese Curd Lasagna, Cheese Curd
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), GLUTEN FREE PASTA (BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, VINEGAR, XANTHAN GUM, SALT), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT), CHEESE CURDS (PASTEURIZED MILK, CULTURE, ENZYMES, SALT), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), SPINACH, WATER, EXTRA VIRGIN OLIVE OIL, OLIVES (OLIVES, WATER, SEA SALT), KALE, GARLIC (GARLIC, WATER), SEA SALT, SPICES, CANE SUGAR, RICE STARCH, CORNSTARCH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mama Mary's, Pizza Crust
Minerals
Cheese Curd Lasagna, C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mama Mary's, Pizza Crust Tags
Cheese Curd Lasagna, Cheese Curd Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mama Mary's, Pizza Crust has a BSI of 41.6 while Cheese Curd Lasagna, Cheese Curd has a BSI of 75.6. Mama Mary's, Pizza Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Mama Mary's, Pizza Crust appears to be the better choice for diabetics with a lower BSI score of 41.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mama Mary's, Pizza Crust contains 44.0g of carbohydrates per 100g, while Cheese Curd Lasagna, Cheese Curd contains 16.9g per 100g. Cheese Curd Lasagna, Cheese Curd has 27.1g fewer carbs, which may result in less blood sugar impact.
Mama Mary's, Pizza Crust provides 2.0g of fiber per 100g, compared to 1.6g in Cheese Curd Lasagna, Cheese Curd. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.