Which food has less impact on blood sugar?
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
Pinnacle Foods Group LlcBeefy Beyond Beef Crumbles Plant Based Crumbles, Beefy
Beyond Meat, Inc.Comparing Key Nutrients
| Nutrient | Mandarin Ora... | Beefy Beyond... |
|---|---|---|
| Carbs | 36.0g | 2.0g |
| Sugars | 19.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 13.0g | 14.0g |
| Fat | 7.0g | 3.0g |
Estimated Blood Sugar Response
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange vs Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy: Significant difference in blood sugar impact. Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange has very high impact (BSI 68.2) compared to Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy's minimal impact (BSI 1.9). Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange contains 34.0g more carbs per serving. Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
Serving size 140.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CANOLA OIL, DISTILLED VINEGAR, 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RICE FLOUR, MODIFIED POTATO STARCH, FRUIT PUREE (WATER, MANDARIN ORANGE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE), SALT, METHYLCELLULOSE, SUNFLOWER OIL, CORN STARCH, GARLIC POWDER, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALTED SAKE (WATER, RICE, SALT), POTATO STARCH, NATURAL FLAVORS, SPICES, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), OIL OF ORANGE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CRUSHED RED PEPPER, LACTIC ACID.
Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA PROTEIN*, CANOLA AND SUNFLOWER OIL, RICE FLOUR, SPICE, TOMATO POWDER, CONTAINS 0.5% OR LESS: YEAST EXTRACT, SUGAR, POTASSIUM CHLORIDE, TAPIOCA MALTODEXTRIN, CITRIC ACID, SALT, ACACIA GUM, ONION EXTRACT, NATURAL FLAVOR, GARLIC EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mandarin Orange Plant ...
Minerals
Beefy Beyond Beef Crum...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange Tags
Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange has a BSI of 68.2 while Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy has a BSI of 1.9. Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy has the lower blood sugar impact, making it potentially better for blood glucose management.
Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange contains 25.7g of carbohydrates per 100g, while Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy contains 3.6g per 100g. Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy has 22.1g fewer carbs, which may result in less blood sugar impact.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange provides 0.7g of fiber per 100g, compared to 1.8g in Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy. Beefy Beyond Beef Crumbles Plant Based Crumbles, Beefy provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.