Which food has less impact on blood sugar?
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
Pinnacle Foods Group LlcNaked Chik'n Cutlets
Quorn Foods Inc.Comparing Key Nutrients
| Nutrient | Mandarin Ora... | Naked Chik'n... |
|---|---|---|
| Carbs | 36.0g | 5.0g |
| Sugars | 19.0g | 0.5g |
| Fiber | 1.0g | 2.0g |
| Protein | 13.0g | 11.0g |
| Fat | 7.0g | 2.5g |
Estimated Blood Sugar Response
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange vs Naked Chik'n Cutlets: Significant difference in blood sugar impact. Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange has very high impact (BSI 68.2) compared to Naked Chik'n Cutlets's low impact (BSI 5.8). Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange contains 31.0g more carbs per serving, Naked Chik'n Cutlets provides 1.0g more fiber. Naked Chik'n Cutlets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
Naked Chik'n Cutlets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
Serving size 140.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, CANOLA OIL, DISTILLED VINEGAR, 2% OR LESS OF: SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), RICE FLOUR, MODIFIED POTATO STARCH, FRUIT PUREE (WATER, MANDARIN ORANGE JUICE CONCENTRATE, TANGERINE JUICE CONCENTRATE), SALT, METHYLCELLULOSE, SUNFLOWER OIL, CORN STARCH, GARLIC POWDER, ANCIENT GRAIN FLOUR (KHORASAN WHEAT), SALTED SAKE (WATER, RICE, SALT), POTATO STARCH, NATURAL FLAVORS, SPICES, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), OIL OF ORANGE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CRUSHED RED PEPPER, LACTIC ACID.
Naked Chik'n Cutlets
Serving size 69.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MYCOPROTEIN (86%), REHYDRATED EGG WHITE. CONTAINS 2% OR LESS OF YEAST EXTRACT, ONION POWDER, GROUND SAGE, SUGAR, FIRMING AGENTS: CALCIUM CHLORIDE, CALCIUM ACETATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mandarin Orange Plant ...
Minerals
Naked Chik'n Cutlets
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange Tags
Naked Chik'n Cutlets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange has a BSI of 68.2 while Naked Chik'n Cutlets has a BSI of 5.8. Naked Chik'n Cutlets has the lower blood sugar impact, making it potentially better for blood glucose management.
Naked Chik'n Cutlets appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange contains 25.7g of carbohydrates per 100g, while Naked Chik'n Cutlets contains 7.3g per 100g. Naked Chik'n Cutlets has 18.5g fewer carbs, which may result in less blood sugar impact.
Mandarin Orange Plant Based Crispy Chick'n, Mandarin Orange provides 0.7g of fiber per 100g, compared to 2.9g in Naked Chik'n Cutlets. Naked Chik'n Cutlets provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.