Mango Cherry Pepper Quinoa Bowl has less impact on blood sugar than Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce
Mango Cherry Pepper Quinoa Bowl
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce
Mango Cherry Pepper Quinoa Bowl
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce
Comparing Key Nutrients
| Nutrient | Mango Cherry... | Beef Pot Roa... |
|---|---|---|
| Carbs | 39.0g | 22.0g |
| Sugars | 13.0g | 3.0g |
| Fiber | 4.0g | 2.0g |
| Protein | 6.0g | 16.0g |
| Fat | 4.0g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Cherry Pepper Quinoa Bowl
Serving size 224.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA BLEND (WATER, WHITE QUINOA, RED QUINOA, SALT, LACTIC ACID [ACIDULANT]), MANGO CHERRY PEPPER SAUCE (MANGO, WATER, CHERRY PEPPERS, RED ONION, SUGAR, LIME JUICE, SALT, CITRIC ACID [ACIDULANT]), PARSLEY, SUNFLOWER OIL, ASCORBIC ACID [ANTIOXIDANT]).
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, BEEF (BEEF, WATER, SALT), BEEF BROTH, CARROTS, CONTAINS 2% OR LESS OF BEEF FAT, MODIFIED CORNSTARCH, BLEACHED WHEAT FLOUR (CONTAINS AN ENZYME), SALT, YEAST EXTRACT, FLAVORING, FLAVOR (YEAST EXTRACT, POTATO MALTODEXTRIN, SALT, NATURAL FLAVOR), BEEF FLAVORING (BEEF EXTRACT, NATURAL FLAVOR), SPICES, SUGAR, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Cherry Pepper Qu...
Minerals
Beef Pot Roast Tender ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mango Cherry Pepper Quinoa ...
Beef Pot Roast Tender Beef ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Cherry Pepper Quinoa Bowl Tags
Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Cherry Pepper Quinoa Bowl
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Beef Pot Roast Tender Beef With Potatoes And Carrots In A Savory Brown Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.