Which food has less impact on blood sugar?
Mango Soft Drink
SkalWildflower Raw Organic Honey
Walgreens Co.Comparing Key Nutrients
| Nutrient | Mango Soft D... | Wildflower R... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 13.0g | 17.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mango Soft Drink vs Wildflower Raw Organic Honey comparison: Wildflower Raw Organic Honey has a high blood sugar impact (BSI 34.0) while Mango Soft Drink has moderate impact (BSI 26.0). Wildflower Raw Organic Honey contains 4.0g more carbs per serving. Consider Mango Soft Drink for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Soft Drink
Wildflower Raw Organic Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Soft Drink
Serving size 100.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGARS(SUGAR FRUCTOSE SUGAR SYRUP) POWDERED MILK PRODUCT, HONEY, ACIDULANT, FLAVOR, WATER.
Wildflower Raw Organic Honey
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC HONEY
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Soft Drink
Minerals
Wildflower Raw Organic...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Soft Drink Tags
Wildflower Raw Organic Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Skal, Mango Soft Drink has a BSI of 26.0 while Wildflower Raw Organic Honey has a BSI of 34.0. Skal, Mango Soft Drink has the lower blood sugar impact, making it potentially better for blood glucose management.
Skal, Mango Soft Drink appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Skal, Mango Soft Drink contains 13.0g of carbohydrates per 100g, while Wildflower Raw Organic Honey contains 81.0g per 100g. Skal, Mango Soft Drink has 68.0g fewer carbs, which may result in less blood sugar impact.
Skal, Mango Soft Drink provides 0.0g of fiber per 100g, compared to 0g in Wildflower Raw Organic Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.