Which food has less impact on blood sugar?
Mango Tropical Flavored Drops, Mango Tropical
The Minute Maid CompanyNutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
Energy Brands Inc. GlaceauComparing Key Nutrients
| Nutrient | Mango Tropic... | Nutrient Enh... |
|---|---|---|
| Carbs | 1.0g | 26.0g |
| Sugars | 1.0g | 26.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Mango Tropical Flavored Drops, Mango Tropical vs Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus: Significant difference in blood sugar impact. Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus has very high impact (BSI 52.0) compared to Mango Tropical Flavored Drops, Mango Tropical's minimal impact (BSI 2.0). Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus contains 25.0g more carbs per serving. Mango Tropical Flavored Drops, Mango Tropical is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mango Tropical Flavored Drops, Mango Tropical
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mango Tropical Flavored Drops, Mango Tropical
Serving size 2.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS APPLE AND MANGO JUICE CONCENTRATES, CITRIC ACID, WATER, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, LESS THAN 2% OF: SUCRALOSE, STEVIA LEAF EXTRACT, TURMERIC AND VEGETABLE JUICE (FOR COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (TO PROTECT TASTE).
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
XXX AAI BLUBERRY POMEGRANATE - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS A, C, B3, B5, , B6, B12 (BETA-CAROTENE, ASCORBIC ACID, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), SODIUM SELENATE, MANGANESE CITRATE, ELECTROLYTES (MAGNESIUM AND CALCIUM LACTATES AND POTASSIUM PHOSPHATE), CANE SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICES (FOR COLOR), POWER-C DRAGONFRUIT - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS C, B5, B6, B12 (ASCORBIC ACID, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), TAURINE, ZINC GLUCONATE, CHROMIUM POLYNICOTINATE, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, VEGETABLE JUICES (FOR COLOR), ENERGY TROPICAL CITRUS - REVERSE OSMOSIS WATER, CRYSTALLINE FRUCTOSE, LESS THAN 0.5% OF: VITAMINS C, B3, B5, B6, B12 (ASCORBIC ACID, NIACINAMIDE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN), ELECTROLYTES (CALCIUM AND MAGNESIUM LACTATES AND POTASSIUM PHOSPHATE), GUARANA SEED EXTRACT, CAFFEINE, CANE SUGAR, CITRIC ACID, GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, BETA-CAROTENE (FOR COLOR), STEVIA LEAF EXTRACT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mango Tropical Flavore...
No significant vitamin or mineral data available
Nutrient Enhanced Wate...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mango Tropical Flavored Drops, Mango Tropical Tags
Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mango Tropical Flavored Drops, Mango Tropical
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Report Data Issues for Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mango Tropical Flavored Drops, Mango Tropical has a BSI of 2.0 while Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus has a BSI of 52.0. Mango Tropical Flavored Drops, Mango Tropical has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Tropical Flavored Drops, Mango Tropical appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mango Tropical Flavored Drops, Mango Tropical contains 50.0g of carbohydrates per 100g, while Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus contains 4.4g per 100g. Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus has 45.6g fewer carbs, which may result in less blood sugar impact.
Mango Tropical Flavored Drops, Mango Tropical provides 0g of fiber per 100g, compared to 0g in Nutrient Enhanced Water Beverage, Aai Blueberry; Pomegranate; Dragonfruit; Tropical Citrus. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the liquid water enhancer category to find more alternatives and make additional comparisons.